- Finding Unshakable Power in a World That Wants to Pull Us ApartPosted 1 month ago
- What could a Donald Trump presidency mean for abortion rights?Posted 1 month ago
- Financial Empowerment: The Game-Changer for Women in Relationships and BeyondPosted 3 months ago
- Mental Health and Wellbeing Tips During and After PregnancyPosted 3 months ago
- Fall Renewal: Step outside your Comfort Zone & Experience Vibrant ChangePosted 3 months ago
- Women Entrepreneurs Need Support SystemsPosted 3 months ago
All posts tagged "women"
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quick and dirty workout: the living room shakedown
from the Go Fit Gals. We love to work out. In fact, if we DON’T work out we can get a little growly (you remember that movie “Gremlins”? When the cute little furry creatures got exposed to...
- Posted October 16, 2013
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when something “wonderful” suddenly goes “wrong”
By Crystal Andrus. We’ve all had that relationship that goes from “hero to zero” in no time flat—whether it be with a friend, family member, or lover—that leaves us wondering what the heck just happened. Truth be...
- Posted October 9, 2013
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breast cancer awareness month in october
The Breast Cancer Awareness Month, marked in countries across the world every October, helps to increase attention and support for the awareness, early detection and treatment as well as palliative care of this disease. There are about...
- Posted October 7, 2013
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total body treadmill workout
from the Go Fit Gals. It’s your friendly neighbourhood trainer, PJ, with a kick-butt HIIT workout for you. To complete this calorie-killer you will need a treadmill, a stability ball, one heavy dumbbell (anywhere from 12lb-30lb, depending...
- Posted October 7, 2013
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global knowledge gateway launches for women
New York —Against the backdrop of the 68th session of the United Nations General Assembly, UN Women in partnership with the Government of Canada this week launched the Global Knowledge Gateway for Women’s Economic Empowerment (www.empowerwomen.org). This...
- Posted September 24, 2013
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crystal andrus calms the inner mamma bear
Mother Energy™ has crept back into my life again—that fiercely protective, “Worrier-Warrior”who is certain my children aren’t quite ready for the natural progression of life and can’t handle the next steps without my continual guidance and loving,...
- Posted September 3, 2013
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sound the red siren: violence against women in india
From Unicef, New Delhi, India. UNICEF India has launched the new initiative Time to Sound the Red Siren, which tackles violence against children and places a special focus on sexual violence against girls. NEW DELHI, India,...
- Posted September 3, 2013
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go fit gals spice up your push-up!
Today we show you 6 different ways to spice up a tried and true body weight exercise – the push-up. Choose 1 or 2 variations and then simply add them to your regular routine in lieu of...
- Posted August 28, 2013
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authentic style… inside out! with dianne c. lemon
There is something enticing about a woman who walks in authentic style. You know her when you see her: she captures everyone’s attention and the world obeys her command. There is no fraud in her eyes, just...
- Posted August 26, 2013
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learning from the courage of malala
By Jennifer Heard. “We cannot succeed if half of us are held back.” Those are the words of Malala Yousafzai, the teenage Pakistani girl shot in the head by a Taliban terrorist in October 2012 because...
- Posted August 26, 2013