All posts tagged "vegan"

  • wings
    buffalo cauliflower “wings” and bleu “cheese” sauce

    Football season is well under way and cooler climates are ahead. Nothing says fall like tailgating food but for non-meat eaters, most of the choices don’t suit us. However with these spicy cauliflower “wings” you get to...

    • Posted September 24, 2013
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  • raw porridge
    a rawtarian breakfast: porridge

    The Rawtarian’s Thoughts Raw porridge is a perfect way to start your morning! It’s great because it’s super quick – think 4 minutes or less. Most mornings I’ll start my day with a smoothie. However, if I’m in...

    • Posted September 23, 2013
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  • sesame bar
    raw sesame bar recipe

    The Rawtarian’s Thoughts Gotta love this no-equipment-required recipe! Just mix in a bowl, press down into a pan and freeze. Lately I’ve been eyeing up some gourmet sesame seed bars at the grocery store and wanting a...

    • Posted September 18, 2013
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  • tarragon zucchini soup: healthy, vegan, gluten free

    From Carolyn Scott Hamilton, The Healthy Voyager.   I live for a good soup! Even in the summer, a delicious chilled soup or a light veggie broth is a nice touch to an outdoor meal under the...

    • Posted September 18, 2013
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  • rhubarb crumb
    Strawberry Rhubarb Crumb Cake

    By The Healthy Voyager, Carolyn Scott Hamilton.   Topping: 1/4 cup all-purpose flour 1/4 cup white whole wheat flour 1 tablespoon granulated sugar 3 tablespoons light or dark brown sugar 1/4 teaspoon ground cinnamon Pinch of salt...

    • Posted September 10, 2013
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  • rawalfredosauce
    raw alfredo sauce from the rawtarian

    The Rawtarian’s Thoughts I miss cheese, I really do. But I tell ya, this raw alfredo sauce recipe has a cheesy, creamy texture that is oh, so alfredoey. I can honestly say that I like this alfredo...

    • Posted September 10, 2013
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  • roastedsweetpotatoes
    bitterweet end of summer, sweet potato tacos

    From the Healthy Voyager. Before it’s time to pack away our swimsuits and pull out our sweaters, be sure to cook up one last summer storm and enjoy every last morsel!   Filling: 1 pound sweet potatoes...

    • Posted September 3, 2013
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  • raw cashew salad
    raw cashew apple salad

    The Rawtarian’s Thoughts I like to use a crisp green Granny Smith apple or Gala apple in this recipe, but any apple will do. I use a medium-to-large apple. Don’t over-process, because it will look like the...

    • Posted September 2, 2013
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  • BeanShroomBurgers
    Healthy Vegan Mushroom and Bean Burgers

    from The Healthy Voyager. Grilling season’s not over yet so why not add a little newness with these yummy and healthy bean burgers with grilled shrooms! Easily made gluten free these are packed with flavor as well...

    • Posted August 26, 2013
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  • blondies
    vanilla drop cookies, done the raw way

    from Laura Jane, the Rawtarian.   The Rawtarian’s Thoughts No equipment required! Which means less dishes to clean, which is always a good thing! Best served cold, straight-out of the freezer because coconut oil will liquify again...

    • Posted August 26, 2013
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