All posts tagged "The Art of Mindful Relaxation And Why We Need It"

  • ed and deb
    The Art of Mindful Relaxation And Why We Need It

    By Ed and Deb Shapiro I was discussing stress at a mindfulness retreat when Joe, an attendee, shared how he didn’t get stressed over any one thing because everything was stressful to him, so he would wake...

    • Posted October 19, 2018
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