All posts tagged "spirit"

  • pexels photo
    How to Flow with Change

    By Colette Baron-Reid Change is sometimes uncomfortable, weird, gawky, and stumbling.  It’s a messy thing…and just when you feel you’ve got this life dance thing down, the beat changes as soon as you think you know the...

    • Posted November 8, 2018
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    Spirit Animals Choose You (not the other way around!)

    By Colette Baron-Reid Have you ever noticed a specific animal, bird, insect or fish that shows up for you in an uncanny way, perhaps even more than once when you’re in a dilemma or looking for confirmation...

    • Posted October 29, 2018
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  • ed and deb
    The Art of Mindful Relaxation And Why We Need It

    By Ed and Deb Shapiro I was discussing stress at a mindfulness retreat when Joe, an attendee, shared how he didn’t get stressed over any one thing because everything was stressful to him, so he would wake...

    • Posted October 19, 2018
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    New Moon in Libra – An Invitation to Start Over

    By Colette Baron-Reid Human beings once looked at time in a more natural way. We looked to the moon and stars in the sky to reflect the cycles of life in our environment and to help us...

    • Posted October 9, 2018
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  • art
    MINDFUL RELAXATION: The Coolest Way To Release Stress

    By Ed & Deb Shapiro Ever wondered what the biggest problem in life is? Yes, it’s the inability to relax! This is a true story: I met John at a stress-release workshop I was teaching in Scotland....

    • Posted September 11, 2018
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  • colette
    This Sound is My Meditation Magic..

    By Colette Baron-Reid Imagine sitting inside a sound bath of vibrating crystal bowls, resounding with a never-ending harmony that causes every molecule in your body to buzz and sing with delight. This is meditation on steroids. The...

    • Posted August 30, 2018
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  • Growing young SimplyWoman
    Growing Young and Finding Who We Are

    By Sara Fabian When we come to this world, we know nothing. In the universe of a child, there are no norms to follow, no rigid rules and regulations; there’s real freedom. Children are born free spirits....

    • Posted August 6, 2018
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  • woman
    Power-up Your Intentions

    By Colette Baron-Reid How to tap into the profound power of the Universe What would it be like if you didn’t measure the success of your life just by what you get and don’t get, but gave...

    • Posted July 28, 2018
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  • happiness
    The Most Common Happiness Mistake People Make

    By Sara Fabian Looking back on my life, I came to realize that I didn’t know how to be happy. I continuously kept myself busy, always running somewhere so I could achieve more or better. Turning my...

    • Posted July 20, 2018
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    Love and Poetry: Cultivating a Spiritual Practice that Connects You to Source and Sustains You Through It All!

    By Mensimah Shabazz, MA I love poetry! So I chose love and poetry as the theme as I reflected on the past year’s events and my writings. It has been a great year in many respects pursuing...

    • Posted July 9, 2018
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