All posts tagged "self awareness"

  • lisapettyheadshot
    listen to your body talk

    The bottom line is that your pain has got your attention. Now the ball is in your court. By Lisa Petty Your body talks to you all the time. All the time. You’re likely familiar with how...

    • Posted June 4, 2013
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  • n
    self-love, selfish, selfless: what is the answer?

    Never before in history (her-story) have women had strong, authentic, empowered, independent, lighthearted, beautiful, and confident role models . . . until now.   by Crystal Andrus Since the beginning of time, women have had two main...

    • Posted May 25, 2013
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  • beauty back
    creative discipline: an oxymoron?

     Singer/Songwriter Natalie Hughes diagnoses one block to our creative energy. Now, there are two words that appear to be an oxymoron: creative. discipline. How can the freedom of creativity coexist within the boundary of discipline? What is...

    • Posted May 25, 2013
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  • Danielle LaPorte
    Danielle Laporte: 11 tips for dealing with criticism

    Criticism sucks. If you’re being rightly criticized, your ego needs to shake it off like a wet dog and keep wagging its tail. And if you’re being unjustly ‘dissed’, you’ve still got to keep your ego limber so that...

    • Posted May 21, 2013
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  • Colette Baron Reid
    top 3 signs your boundaries interfere with weight loss

    By Colette Baron-Reid You may have heard me talk about the connection between empathy and weight gain. We all think it makes perfect sense that when we are stressed or bored or celebratory, we turn to food...

    • Posted May 18, 2013
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  • meditation techniques
    meditation as a daily practice

    “Tomorrow’s victory is today’s practice.”  ~ Chris Bradford, The Way of the Warrior article by Karen Hood Caddy   Of all the things I’ve done to grow myself and evolve myself, having a daily practice has been the...

    • Posted April 3, 2013
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