All posts tagged "PJ Wren"

  • PJ hiking
    3 Things Fit People Do Differently

    By PJ Wren There are lessons to be learned from our fit brothers and sisters. Habits that are consistent, across the board, with healthy people. Routines and tendencies that can be great examples and tips to the...

    • Posted December 7, 2015
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  • PJ Wren
    Over 40: 4 Tips On What To Do In The Gym

    By PJ Wren So, you’re in your 40’s or 50’s. Congrats, God willing you have reached that midway point of your life. But, now that you are here does that mean that you need to start acting...

    • Posted October 19, 2015
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  • Fitness with PJ
    Gym Etiquette – Avoiding the Seven Deadly Sins by @fitnesswithpj

    By PJ Wren The other day, when I was at the bank the nice young guy behind the desk (jeez that line made me sound old!) suggested that I write about gym etiquette. Apparently he recently had...

    • Posted May 10, 2015
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  • head shot
    Would You Purposely Try to Lose Your Fitness?

    By PJ Wren of the Go Fit Gals. It warms our hearts when we hear members tell us, as they prepare for their summer vacations, that they have their “Away Programs” printed, their runners and workout gear...

    • Posted July 30, 2013
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