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All posts tagged "physical"
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Gardening as Exercise + How it Benefits Our Mind and BodyBy Corey Doane When it comes to a good workout, gardening probably isn’t the first thing to come to mind. But did you know that you can burn just as many calories doing gardening and yard work...
- Posted April 15, 2022
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You Look Great! 5 Ways to Lighten Up on Physical AppearanceWritten by Dr. Sanam Hafeez Go on your Facebook or Instagram feed and you’ll be hard pressed not to find selfies of people flexing at the gym or sunbathing in a bikini. Sprinkled in are ads for...
- Posted February 27, 2017
