All posts tagged "nutritionist"

  • no excuses
    5 Habits That May Be Sabotaging Your Fitness Goals

    By Karen Gallagher   Did you know that these 5 habits might be sabotaging your fitness and health goals?  Focus on these 5 triggers over the next two weeks and you will start seeing progression towards your...

    • Posted April 4, 2014
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  • health image
    Your Body and Stress: What Your Doctor Won’t Tell You

    By Maria Losseva-Malho Stress is a normal part of life. It is the body’s reaction to any change that requires a modification or response.  Our bodies always respond to these changes with physical, emotional and physical reactions. Many...

    • Posted March 31, 2014
    • 0