All posts tagged "nutrition"

  • Caroline Press Shot BW
    the role of addiction in disturbing optimum health

    by Caroline Sutherland. Many people who are ill have obvious patterns of addiction or low self esteem in the equation. An addiction is anything which has a hold on us such as: overwork, exercise, sex, food, chocolate,...

    • Posted July 1, 2013
    • 0
  • Caroline Press Shot
    over 40 with acid reflux? heal that heartburn

    The stomach will directly reflect through pain or symptoms, what you are putting in to it – your food! by Caroline Sutherland. Have you been having stomach problems lately? Maybe your doctor has suggested medication for acid...

    • Posted June 24, 2013
    • 0
  • 20 weight loss tips that will empower you today

    Simple tips to get you on the road to health and well-being. with Lizi Gorostiza What if I told you that you could stop dieting right now? What if there is actually a better way to lose...

    • Posted June 7, 2013
    • 0
  • crystal lilac
    summer with crystal: 3 fresh salads

    I’m Crystal Andrus, founder of Simply…Woman! I’d love to share with you three of my favourite salads. As a meal or to compliment some delicious barbeque fare, these are sure to cool you down through the sizzling...

    • Posted May 30, 2013
    • 0
  • sweet potato pancakes with cinnamon maple sage butter
    sweet potato pancakes with cinnamon maple sage butter

    Want to impress at your next brunch? Want to show your spouse how much you appreciate them? Want to play gourmet chef for the day without all of the schooling or lots of slaving over the stove?...

    • Posted May 23, 2013
    • 0
  • menopause
    Fighting menopause symptoms the natural way

    by Amita Phadnis With the aging process in every woman, there is also a decline in reproductive hormones. The onset of this hormonal decrease leads to the common phase known as the menopause. At least 85% women show...

    • Posted April 3, 2013
    • 0
  • Untitled
    memory and menopause

    Last week I did it again—made a trip to deposit a check at our local bank only to discover once I got there, that my check was nowhere to be found. Hadn’t I tucked it inside one...

    • Posted March 6, 2013
    • 0