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All posts tagged "NaturallySavvy"
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Contaminants in Baby Food and How to Avoid Them
By Gina-Marie Cheeseman | Naturallysavvy How safe are baby food products? Clean Label Project (CLP) analyzed the ingredients in processed baby food products. The non-profit dedicated to educating consumers tested 628 products for 130 contaminants including heavy...
- Posted March 26, 2017
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9 Big Health and Wellness Trends for 2017
By Steph Davidson | Naturallysavvy While we think being healthy is a lifestyle and not a fad, there are always trends within the health and wellness communities that change from year to year. From supplements to float...
- Posted March 12, 2017
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Chocolate Avocado Fudge Pops Recipe
By Deanna Harris from Naturallysavvy These heart healthy pops are so fudgy and delicious you won’t be able to tell they are healthy! Not only are they delicious, but the pops recipe is very versatile. Add slices of...
- Posted March 5, 2017
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6 Foods NOT to Give Up in 2017
By Andrea Donsky for NaturallySavvy.com As another year rolls around, we often turn our thoughts to resolutions and personal goals, which typically includes promising to give up something. Whether it’s smoking, cookies and ice cream, or sleeping...
- Posted February 1, 2017
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Salty Snacks: Unjunk Your Junk Food
By Naturally Savvy naturallysavvy.com We just can’t get enough salt. Chips, nachos, and popcorn make the ideal party foods; they’re easy to share, great for casual snacking, and the perfect finger foods. But too much of a...
- Posted November 15, 2016
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Health Hacks: 12 Foods You Can Eat or Wear To Look and Feel Better
By Andrea Donsky and Zuri Star Hippocrates probably didn’t have the following food hacks in mind when he said, “Let food be thy medicine, and medicine be thy food,” although the ancients were pretty savvy when it...
- Posted August 22, 2016
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8 Tips to Make Family Meals Healthy and Fun
By Sara Novak from @naturallysavvy Kids who participate in family meals consume more fruits and vegetables. Not to mention that toddlers who eat regular family meals have better vocabularies, girls are less likely to develop eating disorders,...
- Posted May 13, 2016
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IS STRESS MAKING YOU FAT?
By Tara Hantske from naturallysavvy.com So many clients come to me because they just can’t lose those last 5 to 10 pounds. As I work with them, we dive deeper into their lifestyle and habits. What you...
- Posted April 25, 2016
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Improve Heart Health With an Apple a Day
Brought to you by NaturallySavvy “For those at low risk, eating an apple a day has an equivalent risk reduction for myocardial infarction as taking a statin.” ~ Dr Aseem Malhotra, Frimley Park Hospital Cardiologist Dr Aseem...
- Posted March 14, 2016
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7 Dangerously Toxic Kitchen Items to Throw Out For Good
By Jill Ettinger from NaturallySavvy.com The kitchen is the heart of any healthy home. We nourish our bodies and spirits with healthy, delicious homemade meals. Even something as simple as a bowl of oatmeal or a salad...
- Posted November 8, 2015