All posts tagged "NaturallySavvy"

  • skin
    What Your Skin Says About Your Health

    By Shannon ‘Shakaya’ Leone | NaturallySavvy Face it, our health may not always be our primary concern—instead it is often how we look! Many of us really only pay attention to our health when we are sick...

    • Posted December 10, 2017
    • 0
  • beans
    Green Bean Cashew Stir Fry

    By Naturally Savvy Recipes This quick and easy stir fry with a bit of spice is so versatile. Dress it up with chicken, shrimp, or organic tofu, or serve it as a side. The ingredients from our...

    • Posted September 13, 2017
    • 0
  • green
    How You Can Beat and Prevent Osteoporosis Naturally

    By Deborah Mitchell | NaturallySavvy Osteoporosis, a condition in which the integrity of bone is compromised by a breakdown in their structure, often resulting in fractures, that can be prevented and even reversed naturally, without the use...

    • Posted August 22, 2017
    • 0
  • aaaa
    How to Use Food Scraps to Control Pests and Help Your Garden Thrive

    By Cara Smusiak | Naturallysavvy.com Gardens offer plenty of environmental and aesthetic benefits. But managing your garden can be tough on the planet if you’re using chemical fertilizers or pesticides. Pesticides can be dangerous. According to Beyond Pesticides,...

    • Posted August 11, 2017
    • 0
  • blue
    7 Nutrients Your Brain Needs To Stay Young

    By Andrea Donsky | Naturallysavvy Perhaps you remember hearing your parents or some other authority figures telling you that fish is brain food. What they meant was that fish contains nutrients called omega-3 fatty acids that have...

    • Posted July 17, 2017
    • 0
  • sleep
    13 Foods That Can Put You To Sleep

    By Andrea Donsky | Naturallysavvy Do you fall asleep the minute your head hits the pillow? If so, you are unusual, as many of us have some difficulty falling asleep, staying asleep, or waking up and not...

    • Posted June 24, 2017
    • 0
  • stress
    4 Simple Steps to Recognize & Release the Symptoms of Stress

    By MariaShriver.com | Naturallysavvy.com The natural state of a healthy body is one of vitality and ease; when in optimum health an individual is likely to feel relaxed, energized and empowered. In contrast, a body that is...

    • Posted May 26, 2017
    • 0
  • claygood
    The Amazing Healing Powers of Clay

    By Deborah Mitchell | NaturallySavvy The healing power of clay has been appreciated since ancient times, when people in various cultures ate it to deal with gastrointestinal disorders and used it externally for numerous ailments and cosmetic purposes....

    • Posted May 12, 2017
    • 0
  • golden goodness
    Fight Inflammation with This Golden Milk Recipe

    By Steph Davidson | NaturallySavvy With our busy lives, our not so perfect sleep habits, and digestive issues, our overall well-being is definitely in need of some support. I’ve been reading a lot about the benefits of...

    • Posted April 30, 2017
    • 0
  • fooooood
    4 Simple Ways to Feel Better with Food

    By Steph Davidson | NaturallySavvy We already know the impact of a healthy diet on major things like inflammation, brain health, and heart disease, but we can also reach for a food-based solution when we’re feeling under...

    • Posted April 7, 2017
    • 0