All posts tagged "NaturallySavvy"

  • taboo
    Taboos in Women’s Health

    By Andrea Donsky, RHN | Naturallysavvy.com Do you remember the expression “You’ve come a long way, baby”? Since those words were first uttered in the 1960s as a slogan for Virginia Slims and also to highlight the...

    • Posted April 13, 2021
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  • ying yang
    Perfect Marriage of Prebiotics and Probiotics: Synbiotics

    By Deborah Mitchell | Naturallysavvy.com You’re probably familiar with the expression that two heads are better than one and how some things just seem to work well together, like peanut butter and jelly. In the health realm,...

    • Posted March 25, 2021
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  • urinary tract
    Sex and Urinary Tract Infections

    By Lisa Roth Collins, RHN | Naturallysavvy.com It’s generally accepted that women who are sexually active tend to have more urinary tract infections (UTIs) than do women who are not sexually active. In fact, nearly 80 percent...

    • Posted February 21, 2021
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  • insom
    Night Sweats: Causes and Solutions

    By Deborah Mitchell | NaturallySavvy.com Night sweats and their daytime cousins’ hot flashes are common symptoms among women who are entering perimenopause through menopause and postmenopause. Yet these are not the only times or reasons why women...

    • Posted December 16, 2020
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  • pink
    How Pink Noise Boosts Memory and Improves Sleep

    By Deborah Mitchell | Naturallysavvy.com Changes in sleep patterns occur as we get older, with the most common ones being more trouble staying asleep and a harder time falling asleep than during previous decades. These sleep challenges,...

    • Posted October 24, 2020
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  • eggs
    Eggs, Inflammation and Pain: What They Have in Common

    By Lisa Roth Collins, RHN | Naturallysavvy.com Inflammation and pain are a common combination, whether it’s related to arthritis, muscle sprains or strains, tendonitis, overworked joints, or similar physical trauma. But where do eggs fit into the...

    • Posted September 7, 2020
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  • menstrual pain ns
    11 Foods To Relieve Menstrual Cramps

    By Lisa Roth Collins | Naturallysavvy.com Can you name the best foods to relieve menstrual cramps? For many women, this is an important question, especially for those who want to address their time of the month as...

    • Posted February 26, 2020
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  • paddd
    7 Shocking Ways Menstruation Impacts People and Mother Earth

    By Lisa Roth Collins Approximately 50 percent of men in their fifties experience some erectile dysfunction (ED), and there are ads appearing on TV and in print all the time about ED—even during the Super Bowl. At...

    • Posted January 28, 2020
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  • healthy
    10 Best Sources for Omega-3 Fatty Acids

    By Lisa Roth Collins | Naturallysavvy.com Omega-3 fatty acids are essential fatty acids that are not made in our bodies, so we must get them from our diet. There are three forms: docosahexaenoic acid (DHA) and eicosapentaenoic...

    • Posted November 21, 2019
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  • do
    Pregnancy Diet Impacts Child Development and Intelligence

    By Sara Novak | Naturallysavvy.com Your pregnancy diet and your child’s diet during early life impact the long term health, wellbeing, brain development, and mental performance of your child according to researchers from the NUTRIMENTHE project who...

    • Posted October 28, 2019
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