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All posts tagged "naturally savvy"
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5 TIPS FOR EATING HEALTHY ON A BUDGET
By our Partners at Naturally Savvy The lower your income, the more difficult it is to be picky about what you feed your family–let alone eating healthy. What’s more, it’s no revelation that foods that target lower...
- Posted May 26, 2014
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5 TIPS FOR AVOIDING GMOS AT THE GROCERY STORE
By Sarah O’Neill Fernandez If you are anything like me, going to the grocery store can be a debilitating experience. I actually don’t mind grocery shopping, but with all of the information coming at me about genetically engineered...
- Posted May 19, 2014
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THE AMAZING HEALTH BENEFITS OF COCONUTS
By our partners at NaturallySavvy Mother nature is a genius! There is no other explanation as to why there exists such a perfect health food as coconuts! This tropical food source is not only a staple for...
- Posted April 15, 2014
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7 NATURAL APPLE CIDER VINEGAR REMEDIES THAT ACTUALLY WORK
From our partners at NaturallySavvy Vinegar is a product of fermentation. Making apple cider vinegar involves two processes. In the first stage of fermentation, sugars are turned into alcohol, then that alcohol ferments again and turns into vinegar....
- Posted April 15, 2014
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THE 4 FOODS TO AVOID IN YOUR EASTER BASKET (AND 4 AWESOME ALTERNATIVE IDEAS)
From our Partners at Naturally Savvy. This Easter season, parents around the world will soon be prepping colorful plastic baskets on behalf of the beloved Easter Bunny. Yet in today’s junk food society, assembling the makings of...
- Posted April 7, 2014
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5 HEALTHY SNACKS TO BOOST YOUR ENERGY THIS SPRING
From our Partners at Naturally Savvy. By Michelle Perrone So many of us are on the go all the time that we can forget to pack healthy snacks to see us through those occasional cravings and get us, and our...
- Posted March 31, 2014
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HOW THE FOOD INDUSTRY IS TARGETING YOUR CHILDREN
By Gina-Marie Cheeseman Childhood obesity is a big problem in the U.S. About 17 percent of American children and teens two to 19 years old are obese. Since 1980, the obesity rate among children and teens has almost tripled. Part...
- Posted March 16, 2014
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banana bread with chocolate and golden berries
From our Partners at Naturally Savvy. By Marc Borenstein Jazz up your banana bread with a couple of great superfoods! Chocolate is already a favorite addition, but golden berries add a unique and mildy tart take on this classic...
- Posted February 22, 2014
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take a bath: 4 natural concoctions for full relaxation
From our partners at Naturally Savvy. By Eleanor Healy. You’re wound up like a top from work, or your in-laws showed up unexpectedly for the weekend. What do you do? Take a bath and let your troubles melt...
- Posted February 21, 2014
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gluten free chocolate peanut butter quinoa bars
with Naturallysavvy.com. Gluten-free and not overly sweet, these chocolate peanut butter quinoa bars are the perfect homemade dessert or snack. The addition of quinoa adds protein, fiber, iron, and nine essential amino acids. Quinoa flour is sold at a number of...
- Posted February 9, 2014