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All posts tagged "natural health"
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13 healthy reasons to eat berries… now!
Shared in collaboration from www.naturallysavvy.com. By Jill Ettinger. While (in the Northern Hemisphere) summer may have passed, you can still enjoy one of the great–and healthier– joys of the season; eating berries. Berries of all kind —blueberry, strawberry, blackberry,...
- Posted November 18, 2013
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20 weight loss tips that will empower you today
Simple tips to get you on the road to health and well-being. with Lizi Gorostiza What if I told you that you could stop dieting right now? What if there is actually a better way to lose...
- Posted June 7, 2013
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listen to your body talk
The bottom line is that your pain has got your attention. Now the ball is in your court. By Lisa Petty Your body talks to you all the time. All the time. You’re likely familiar with how...
- Posted June 4, 2013
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summer with crystal: 3 fresh salads
I’m Crystal Andrus, founder of Simply…Woman! I’d love to share with you three of my favourite salads. As a meal or to compliment some delicious barbeque fare, these are sure to cool you down through the sizzling...
- Posted May 30, 2013
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Fighting menopause symptoms the natural way
by Amita Phadnis With the aging process in every woman, there is also a decline in reproductive hormones. The onset of this hormonal decrease leads to the common phase known as the menopause. At least 85% women show...
- Posted April 3, 2013