All posts tagged "natruallysavvy"

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    What You Should Know About Tongue Scraping

    By Andrea Donsky, RHN | Naturallysavvy.com Every time you brush your teeth, do you also scrape your tongue? Tongue scraping is one of the healthy habits we frequently forget, but we’d like to help change that. What’s...

    • Posted February 1, 2021
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    10 Lifestyle Changes That Will Boost Your Mental Health

    By Joyce Mason | NaturallySavvy.com People that want to improve their mental health are often advised to try different treatments or pills, but in fact, what usually affects our state of mind the most is our lifestyle....

    • Posted September 16, 2018
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