All posts tagged "menopause"

  • engin
    Mastering the Menopause

    By Lesley Tate To set the scene I was 46. I was planning my wedding, just moved in with my Fiancé, started a new job and became a stepmother to two small children. I know, it’s quite...

    • Posted October 26, 2021
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  • menopause
    Natural Menopause Remedies

    By Claude Gallant | NaturallySavvy Being a woman is not easy and going through menopause is challenging even for the best of us. Embracing the change enables you to get in front of it and do something...

    • Posted December 21, 2017
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  • o WOMEN WEIGHT facebook
    Menopause and Fitness

    By the Go Fit Gals As we age our muscles reduce in both size and strength. This is called sarcopenia and it is a natural occurrence with aging. Most adults will lose between 5-7 pounds of muscle...

    • Posted April 16, 2014
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  • Kathy Colin Miller
    The Secret Hormone That Saved My Life

    by Kathy C.Maupin, M.D. My trip through hormonal hell began when I was in my early 40s. Long before menopause, I began a free fall into a state of debilitation. I was busy taking care of a...

    • Posted March 3, 2014
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  • success idealever
    embracing menopause: become a hot flash hottie

    By PJ and Risse, The Go Fit Gals. Menopause. It’s something that every woman will go through. Whereas puberty was the welcome party coming into womanhood, menopause is the gala towards wisdom, maturity and no more money...

    • Posted February 4, 2014
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  • lisapettyheadshot
    are you over 35? welcome to peri-menopause!

    By Lisa Petty. Menopause is the official term used to describe the end of a woman’s menstrual years, and occurs only after a woman has passed one year without a period. Many women use the term to...

    • Posted July 8, 2013
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  • lisapettyheadshot
    listen to your body talk

    The bottom line is that your pain has got your attention. Now the ball is in your court. By Lisa Petty Your body talks to you all the time. All the time. You’re likely familiar with how...

    • Posted June 4, 2013
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  • menopause
    Fighting menopause symptoms the natural way

    by Amita Phadnis With the aging process in every woman, there is also a decline in reproductive hormones. The onset of this hormonal decrease leads to the common phase known as the menopause. At least 85% women show...

    • Posted April 3, 2013
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  • Untitled
    memory and menopause

    Last week I did it again—made a trip to deposit a check at our local bank only to discover once I got there, that my check was nowhere to be found. Hadn’t I tucked it inside one...

    • Posted March 6, 2013
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