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All posts tagged "lifestyle"
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Turn Off The Technology in Your Bedroom, It’s Destroying Your Sleep
By Naturallysavvy.com You can’t see or smell them, but they are all around us. EMFs (Electromagnetic fields) are invisible lines of force that emit from electrical power lines and electrical and electronic devices. A different type of...
- Posted August 23, 2022
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My Precious . . . My Notebook
By Michelle Goering As a child, I preferred the realm of my imagination to the physical world. So I was never attached to a special blanket or stuffed animal. I do recall carrying a kitten in yellow...
- Posted April 12, 2022
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Why You Should Be Making More Time for Skincare
By Cora Gold Do you still tumble into bed with a full face of makeup on? Doing so does more than stain your pillow. Neglecting your skincare routine can take a long-term toll on your appearance. Fortunately,...
- Posted March 29, 2022
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It’s Never Too Late to Develop Better Sleep Habits
By Cora Gold Everybody needs quality sleep for optimal health and cognitive functioning. However, studies show that 30-50% of the population suffers from short-term insomnia. The average adult needs 7-9 hours of sleep every night, particularly women...
- Posted March 14, 2022
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How to Motivate Yourself to Cook When You Really Don’t Want To
By Cora Gold There’s nothing worse than feeling hungry and having no desire to make food. Life gets busy, especially for moms, working women or anyone with other daily responsibilities. You might have a stocked pantry and...
- Posted February 24, 2022
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Surrendering to an outcome…because I’m worth it!
By Lisa Carberry I want to share a story that I have never shared publicly before… I have always been able to see life through the eyes of a child. From the age of 5 I was...
- Posted February 16, 2022
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Easy Ways to Gain More Confidence This Year
By Cora Gold Society tells women everything they shouldn’t be. They learn to fear certain body shapes, avoid showing specific emotions, and never say anything other than a polite word. It creates an unhealthy atmosphere that destroys...
- Posted February 9, 2022
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That Kind of a Person
By Michelle Goering Here I am, in the McDonald’s parking lot. Again. I fear I’m becoming lazy and self-indulgent, looking for the cheap thrill of the predictable packets McDonald’s peddles. The precise oval of hash browns peeking...
- Posted February 1, 2022
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How Cleaning Your Home Can Help Clear Your Mind
By Cora Gold You finally come home after a long day, and your blood pressure climbs again. After you walk in the door, a messy home can make you feel like your work is never done. However,...
- Posted January 24, 2022
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5 Tips for Building an Ideal Lifestyle You Dream Of
By Lindsay Johnson The ideal way of life is conceivable. Everybody can live the way they need, want to, and they do. Since the way you live now, whether you like it or not, is the thing...
- Posted December 27, 2021