All posts tagged "lifestyle"

  • Stay at home vs Working
    Decoding the Mommy Wars: Understanding Perspectives on Working and Stay-at-Home Parenting

    by Pearl Mashour Working Moms We know that moms who work make great role models by instilling self-confidence and the ability to set goals, especially if raising daughters. They break the traditional myths that place women as...

    • Posted January 22, 2024
    • 0
  • How to Shift Careers Midlife and Thrive: 4 Simple Steps

    By Jeanne Collins Do you ever wonder if you are living your best life? Do you question if you are truly happy? Do you feel stuck and unsure about how to move forward? If any of these...

    • Posted December 9, 2023
    • 0
  • Challenging the Fraud Within: Overcoming Imposter Syndrome’s Distorted Sense of Self

    By Coline Monsarrat Imposter Syndrome operates like an unwelcome intruder at a festive gathering, disrupting the joy, hogging the treats, and creating unease among attendees. Its unexpected presence is unnerving. Although Imposter Syndrome hasn’t formally been designated...

    • Posted November 28, 2023
    • 0
  • The #MakeUpFree Selfie Movement
    Why Is Going Makeup-Free So Courageous?

    By Crystal Andrus Morissette I guess #NoMakeupSelfie has been trending since Pamela Anderson, the 90s vixen, went makeup-free during New York Fashion Week. The headlines two weeks ago dominated with messages when the 56-year-old star first arrived at The...

    • Posted October 21, 2023
    • 0
  • Finding Peace with Food: The Three Pillars of Transformation

    by Sandra Elia Discovering the Path to Peace with Food Imagine a life where food no longer controls you, where you find solace and empowerment in your relationship with nourishment. This journey from turmoil with food to...

    • Posted October 14, 2023
    • 0
  • Thanksgiving and Ikigai

    By Jean Janki Samaroo Thanksgiving is this weekend in Canada and in keeping with tradition, most of us are probably busily preparing to meet up with friends and family around a big turkey dinner. Thanksgiving became a...

    • Posted October 7, 2023
    • 0
  • Keeping It Together

    By Antonietta Mannarino What’s it like for a person with a chronic illness to manage everyday life and her medical needs while keeping it together? It sometimes looks like a bloody mess…literally. I love staying fit and...

    • Posted October 5, 2023
    • 0
  • Asexuality
    What is Asexuality?

    By Asia Jamil Asexuality is a spectrum of identities characterized by experiencing little to no sexual attraction. While most of us view asexuality as black and white, it encompasses a range of experiences. Some asexual people (aces)...

    • Posted September 23, 2023
    • 0
  • Falafel + Mint Summer Bowl
    Falafel + Mint Summer Bowl

    By Crystal Andrus Morissette Ingredients 4 cloves of garlic 2 pieces of green onion 3.5 cups of spinach 1 cup of chickpeas 0.5 tsp of grated lemon zest 1 tsp of lemon juice (divided) 1 tbsp of...

    • Posted September 8, 2023
    • 0
  • Living With a Narcissistic Partner: Identifying Red Flags, Coping Strategies, and Knowing When to Walk Away

    By Asia Jamil Being in a romantic relationship with a narcissistic partner can make you feel like you’re on an emotional rollercoaster. Their extreme need for validation, lack of empathy, and other damaging behaviors can leave you...

    • Posted September 8, 2023
    • 0