All posts tagged "Is There A Difference Between Mindfulness and Meditation?"

  • ed
    Is There A Difference Between Mindfulness and Meditation?

    By Ed and Deb Shapiro Nowadays, mindfulness and meditation are often used to mean the same thing, which can be confusing, while not many of us are clear on what ‘mindfulness meditation’ is and how it differs...

    • Posted April 20, 2019
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