All posts tagged "Healthy Eating"

  • natalie hughes happy wedding
    training my brain for happiness

    by Natalie Hughes, Editor in Chief.   Well, I don’t know how to tell you this, but I’m sitting here with a big stupid grin on my face. I’m happy. Nothing particular going on here, but I...

    • Posted October 22, 2013
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  • sugarcookieghosts
    healthy voyager: ghost face cookies

    There is a chill in the air, a distant howl in the wind and glowing pumpkins line our porches. It’s time for Halloween! And that means sweet treats and fun foods for festive party goers and trick-or...

    • Posted October 21, 2013
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  • quitty
    resetting the craving clock

    By Natalie Hughes, Editor-In-Chief. I’m past the week two milestone of my Six Week Shape-Up. And things are getting go-o-o-o-d up in here! My pants no longer make me feel like a stuffed sausage, but even that’s...

    • Posted October 16, 2013
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  • nataliecalm
    excuses begone: one week of fitness and counting

    By Editor-in-Chief, Natalie Hughes.   I had resigned myself to the body I saw in the mirror at 43. Here is the list of excuses I had for being where I was 8 days ago: “I guess...

    • Posted October 9, 2013
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  • peanut brittle bread pudding
    peanut brittle bread pudding

    by Carolyn Scott-Hamilton, the Healthy Voyager. We are gearing up for the season of comforting sweets what with the onset of Halloween and the holidays just around the corner. Get a head start on some fun baking...

    • Posted October 8, 2013
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  • 2 delicious fall soups

    by Julie of By The Recipe. Fall is my favourite season. Always has been. I’m not sure why exactly. I love the bright colours of the leaves as they change orange, red and yellow. I love the...

    • Posted October 8, 2013
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  • vegan sausage bun
    vegan oktoberfest brat sausage sandwich

    By Carolyn Scott-Hamilton, The Healthy Voyager   October is here and that means beer and Oktoberfests! Nothing goes better with a beer like a brat and here is how veggie eaters can enjoy Oktoberfest in the most...

    • Posted September 30, 2013
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  • natalie augheadshot
    how natalie got her (health) groove back

    I am running down a leaf-covered path on a gorgeous fall morning, through the trees, alongside a glassy, calm canal which just a month ago bustled with the boat traffic of happy vacationers. But I am working. My feet...

    • Posted September 30, 2013
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  • wings
    buffalo cauliflower “wings” and bleu “cheese” sauce

    Football season is well under way and cooler climates are ahead. Nothing says fall like tailgating food but for non-meat eaters, most of the choices don’t suit us. However with these spicy cauliflower “wings” you get to...

    • Posted September 24, 2013
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  • tarragon zucchini soup: healthy, vegan, gluten free

    From Carolyn Scott Hamilton, The Healthy Voyager.   I live for a good soup! Even in the summer, a delicious chilled soup or a light veggie broth is a nice touch to an outdoor meal under the...

    • Posted September 18, 2013
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