All posts tagged "Healthy Eating"

  • mexican quinoa burgers: vegan and tasty!
    mexican quinoa burgers: vegan and tasty!

    The Healthy Voyager, Carolyn Scott-Hamilton. So we have all resolved to eat a bit healthier but we still crave hearty meals. My Mexican quinoa burgers are not only healthier than your average burger, they also pack a...

    • Posted January 14, 2014
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  • how to make bread gluten free video
    your basic gluten-free shopping list

    By Crystal Champagne.   From the editor: So many people are steering clear of gluten and finding great relief in their digestive systems, an increase in energy and other benefits. Although it sounds like another crazy diet...

    • Posted January 10, 2014
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  • natalie augheadshot
    food for the soul. are you mindfully eating?

    by Editor in Chief, Natalie Hughes. In case you’re just getting to know me, I am not just a songwriter, not just another pretty face, but a passionate lover of food… or at least I always thought...

    • Posted December 23, 2013
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  • Edamame by Zesmerelda in Chicago
    10 Healthy 100 Calorie Snacks

    By Crystal Champagne. I am a firm believer that snacking is a healthy part of keeping your body fuelled in between meals and keeping your metabolism running efficiently, however as much as snacking can help it can...

    • Posted December 23, 2013
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  • homemade granola and the ties that bind

    Eleven years ago I met friends J and K at a playgroup that took place in the basement of a local church. While the children ran around the basement, playing on plastic push cars, building with cardboard...

    • Posted December 23, 2013
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  • the&#;no chicken&#;chickenpotpie
    the “no-chicken” chicken pot pie

    From Carolyn Scott-Hamilton, The Healthy Voyager. Mmmmmm, on cold days a pot pie feels like a warm hug from grandma.  And did you know that it’s super easy to make at home? Fool omnivores and delight your...

    • Posted December 9, 2013
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  • Rustic Dinner Rolls
    gluten-free rustic dinner rolls

    These delicious rustic buns are great paired with a bowl of hot soup or served with a variety of warm dips. Enjoy!   Ingredients: 4 cups Pamela’s Pizza Crust Mix plus more for rolling buns 4 1/2 tsp yeast...

    • Posted December 2, 2013
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  • lasagna rolls
    cauliflower ricotta “cheese” lasagna rolls

    Italian is always a welcome cuisine any night of the week… but it comes with quite a calorie punch! With my vegan cauliflower ricotta cheese filling and cutting out some extra noodle-age, you can enjoy lasagna guilt...

    • Posted December 2, 2013
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  • frenchonionsoup&#;veganstyle!
    french onion soup–vegan style!

    From Carolyn Scott Hamilton, The Healthy Voyager. As we say hello to old man winter, some folks are dealing with pretty chilly temperatures. Warm up with this classic soup as it’s hearty, full of flavor and bound...

    • Posted November 26, 2013
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  • low rez
    meadow linn’s rainy day soup

    I love grocery shopping, but sometimes I get so caught up in work that my cupboards get pretty bare. Opening the refrigerator on those days can be disheartening, especially when I’m really hungry. However, as though God...

    • Posted November 25, 2013
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