All posts tagged "Health"

  • yayaaya
    8 Kinds of Friends That Every Woman Needs

    Written by Dr. Sanam Hafeez One of the most important and yet least understood areas of psychology is the role of friends in our lives. Most of the research on friendship focuses on children and adolescents. Rarely...

    • Posted June 4, 2016
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  • aaaaaaaaa
    How To Make Friends With Stress

    By Ed and Deb Shapiro A caveman out on a hunt or a soldier on the front line needs the stress response in his body in order to have the energy to fight; the anticipation of the...

    • Posted May 30, 2016
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  • edddy
    Why Does Arianna Huffington Wants Us All To Go To Sleep?

    By Ed and Deb Shapiro To sleep, perchance to dream — William Shakespeare Arianna wants us all to go to sleep, and she’s not taking no for an answer. She has a very clear message: without proper...

    • Posted May 22, 2016
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  • yes
    Why Saying Yes To Yourself Is The Most Important Thing You Can Do

    By Ed and Deb Shapiro I have too much to do! My boss is so demanding! My mother-in-law always needs my help! I have so many meetings / orders to be filled / classes to teach /...

    • Posted April 1, 2016
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  • aple
    Improve Heart Health With an Apple a Day

    Brought to you by NaturallySavvy “For those at low risk, eating an apple a day has an equivalent risk reduction for myocardial infarction as taking a statin.” ~ Dr Aseem Malhotra, Frimley Park Hospital Cardiologist Dr Aseem...

    • Posted March 14, 2016
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  • Solitude forweb
    10 Big Signs That You Need To Quiet Your Mind And Dump Your Mental Clutter

    By Dana Claudat I believed that my life was relatively calm until I came to the countryside of Nicaragua and heard only birds chirping. I thought there was peace in my life until I experienced absolute environmental...

    • Posted February 17, 2016
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  • leeeeem
    8 REASONS TO START YOUR DAY WITH LEMON WATER

    By Lisa Tsakos from NaturallySavvy.com When life gives you a lemon, slice it in half, squeeze the juice into a glass of water and drink it first thing in the morning. If your body says, “Nooo, not...

    • Posted January 25, 2016
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  • aaaaaa
    Misinformation and Missing Information: Couples’ Counseling for Infertility

    Written by Helen Adrienne One of the horrors of the fertility challenge is the build-up of tension in the very place where serenity is palliative, namely between the couple. Most couples pull together really well and in...

    • Posted January 6, 2016
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  • Anger Gets A Bad Rap!

    Written by Andrea Lewis We all get angry, either we suppress it or we express it. When we suppress our anger we want to avoid conflict at all cost. We believe that we are maintaining peace in...

    • Posted December 8, 2015
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  • PJ hiking
    3 Things Fit People Do Differently

    By PJ Wren There are lessons to be learned from our fit brothers and sisters. Habits that are consistent, across the board, with healthy people. Routines and tendencies that can be great examples and tips to the...

    • Posted December 7, 2015
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