All posts tagged "Health"

  • planned
    This is why I can’t be silent

    By Crystal Andrus Morissette Viewer Discretion Advised: When I 16 or 17, living on my own, I went to Planned Parenthood. I was becoming sexually active and I didn’t want to get pregnant. I had little contact...

    • Posted January 27, 2017
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  • sophie
    Terrorized by Fear

    By Sophia Losinski Do you remember where you were the day John F Kennedy died? Or do you perhaps remember what you were doing on September 11th at the moment the planes struck the Twin Towers in...

    • Posted January 18, 2017
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  • karen
    Eat In The Moment and Lose Weight

    By Karen Gallagher Simple strategies for having a better relationship with food and to lose weight without dieting. Chances are you are thinking of what and when you will eat next. Can you believe that we make...

    • Posted January 17, 2017
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  • vitamin d
    Pregnant women should increase vitamin D levels – new studies suggest

    By the Vitamin D Society New studies have shown how important it is for pregnant women to have optimal blood levels of vitamin D to help lower the risk of their babies developing multiple sclerosis and autism....

    • Posted January 11, 2017
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  • DSC web
    The Secrets to Achieving Your New Years Fitness Goals

    By Michelle Goldrick Don’t let your fitness resolutions become another statistic. Create a solid game plan with these powerful tools and head into the New Year prepared for battle. It’s the same old story. As December winds...

    • Posted January 11, 2017
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  • pic
    How Holiday Drinking Can Hurt Your Thinking

    Written by Dr. Sanam Hafeez Tis’ the season to eat, drink and be merry. As we celebrate the holidays we often find ourselves joyously hopping from party to party with more and more cocktails being consumed. We...

    • Posted December 7, 2016
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  • http o aolcdn
    Salty Snacks: Unjunk Your Junk Food

    By Naturally Savvy naturallysavvy.com We just can’t get enough salt. Chips, nachos, and popcorn make the ideal party foods; they’re easy to share, great for casual snacking, and the perfect finger foods. But too much of a...

    • Posted November 15, 2016
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  • stomach
    Trust Your Gut…6 Stomach Issues Not to Ignore

    We’ve all eaten or have drunk something that didn’t agree with us. We’ve all caught a stomach bug that was settled with rest, and over-the-counter aid and some chicken broth. While many times we can go at...

    • Posted November 3, 2016
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  • ssssssss
    Prebiotic vs. Probiotic: Do You Know The Difference?

    By Lisa Tsakos from NaturallySavvy.com The terms “probiotic” and “prebiotic” show up frequently on food labels, television commercials, and in health articles. It is apparent they are associated with good health, but most people don’t know the...

    • Posted October 22, 2016
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  • bloat
    Bloat Sucks! 5 Steps to De-Bloat ASAP!

    Written by Kris Britton You know that uncomfortable icky bloating feeling after you eat a meal that left you feeling heavy, super expanded and blah?!  BLAH! Yea, let’s talk about it!  You try so hard to suck...

    • Posted October 12, 2016
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