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All posts tagged "Health"
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Five Reasons Why You Can’t Get Pregnant And One Proven Way You Can
By Jennifer Mercier If you’re one of the over six million American women who struggle with fertility, you may be shocked to know that some of your simple life choices might inadvertently be keeping you from conceiving....
- Posted April 8, 2018
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Go Nuts for Nuts: The Many Benefits of this Healthy Snack
By Jill Ettinger | Naturallysavvy.com That crunch! The sweetness, the satisfaction…Nuts are a worthy snack if there ever was one. They’re versatile, too. You can grind them up and spread them over a sandwich. Smoke and salt...
- Posted March 31, 2018
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High Anxiety: 5 Things that Set Us Off and What to Do
By Dr. Sanam Hafeez PsyD, Neuropsychologist Anxiety is defined as a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. It’s future thinking in a negative way. While it’s...
- Posted March 26, 2018
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Eating to Stay Young: Anti-Aging Foods
By Jill Ettinger | NaturallySavvy.com In some ways, anti-aging is a hopeless pursuit. We all inevitably age. Well, if we’re lucky. We all eventually kick the bucket too, but that’s just how life works. We can’t be young...
- Posted March 20, 2018
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Other Names for MSG
By Andrea Donsky | Naturallysavvy.com Do you know all the other names for MSG? And what is the stuff, anyway? Monosodium glutamate, or MSG, is an artificial flavor found in thousands of processed foods, from fast food,...
- Posted February 26, 2018
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Is Anxiety Making You Fat?
By Nancy Bryan, Ph.D. Can anxiety make you fat? The answer is an emphatic “Yes.” If someone finds it hard to accept this assertion, it may be because it’s hard to grasp how anything that seems to...
- Posted February 21, 2018
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Spicy Shocker: You Will Not Believe What’s in Conventional Spices
By Andrea Donsky | Naturallysavvy.com Last year I was invited to an editor’s summit in New Mexico hosted by Heel Inc. While out for dinner one night, I was sitting next to two people I had just...
- Posted February 15, 2018
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Diet Soda Manufacturers Feeling the Pressure Over Aspartame Concerns
By Andrea Donsky | Naturallysavvy In a conference call with industry analysts, a top Coca-Cola executive admitted last week that they are feeling the pressure from consumers who are reducing their intake of aspartame, the sweetener found...
- Posted February 4, 2018
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7 Scary Food Additives to Avoid
By Andrea Donsky | NaturallySavvy I’m an avid label reader. In fact, I was given the nickname “Inspector Label” many years ago because of my passion for calling out harmful ingredients lurking in our foods (and because...
- Posted January 28, 2018
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Living Healthy: 8 Reasons to Drink 8 Glasses of Water a Day…Every Day
By Bonnie Wisener | Naturallysavvy.com Sixty percent of the adult human body is comprised of water. Our bodily fluids: blood, lymph, digestive juices, urine, tears, and sweat are predominantly made up of water. Living healthy must include...
- Posted January 21, 2018