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All posts tagged "Health"
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You Don’t Need to Go to The Gym… What?!
By Antonietta Mannarino In my last article, I mentioned how crucial it is to have an important “why” behind any workout program or a physically active lifestyle. To have a long-lasting, positive relationship with a physically active...
- Posted July 31, 2018
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Say No To Mosquitoes, Naturally
By Deborah Mitchell | Naturallysavvy.com Sometimes scary, dangerous things come in tiny packages, and the Zika virus fits that description. Ever since the Pan American Health Organization announced the first confirmed case of Zika viral infection in...
- Posted July 20, 2018
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Swimming Pool or Cesspool? The Toxic Reality of Public Pools
By Deborah Mitchell | NaturallySavvy.com When I was a child, peeing in the pool was second on the list of no-no’s right after “don’t go into the water for 20 minutes after eating.” That was several decades...
- Posted July 9, 2018
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5 Tips to Make Doing Laundry Greener
By The Green Divas | Naturallysavvy.com Detergents and fabric softeners can be a major source of indoor air pollution. They can also cause skin irritations, and even be poisonous if ingested or used incorrectly. Plus, the environmental...
- Posted June 30, 2018
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25 Ways Essential Oils Will Make Your Life Way Better
By Jill Ettinger | Naturallysavvy.com Essential oils aren’t technically essential. They’re highly concentrated pressed essences of flowers, seeds, barks, and other botanicals with incredibly strong scents. But unlike fragrances, which are artificial and toxic, these pure plant...
- Posted June 13, 2018
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Am I Thin Enough and What’s Enough?!
By Sandra Elia My chosen profession is both a blessing and a curse. I must practice what I preach, otherwise, I am a fraud and I stand for nothing. I am only my word and how my...
- Posted May 28, 2018
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What You Need To Know About Fragrance
By MADE SAFE | Naturallysavvy.com We’ve been talking a lot about fragrance lately, and we’ve found there’s a lot of confusion around this topic. Some wonder what the problems can be, others are curious about essential oils,...
- Posted May 21, 2018
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Nail Biting, Skin Picking, Hair Pulling: More Than Just Bad Habits
By Dr. Sanam Hafeez PsyD, Neuropsychologist Sometimes it can be hard to explain why we do the things we do. It is common to experience stress, anxiety or frustration in our lifetime, but what we do to...
- Posted May 8, 2018
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6 Common Foods That Help Block UV Rays
By Sarah O’Neill Fernandez | Naturallysavvy.com There is nothing that will replace the use of sunscreen and sun protective clothing when you are spending time outdoors, but did you know there are foods that can help boost...
- Posted April 27, 2018
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Where do Your Calories Come From? New Data Reveals America’s Eating Habits
By Jill Ettinger | Naturallysavvy.com Americans are known for diets that don’t exactly earn points for being the healthiest choices, despite the abundance of healthy foods that grow on U.S. soil. Surprisingly, a recent analysis of American...
- Posted April 15, 2018