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All posts tagged "happiness"
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10 great ways mindfulness turns fear into an ally
By Ed and Deb Shapiro. At first glance you might not put mindfulness and fear together, or think that one can counterbalance the other. But while mindfulness invites us to be present with fear rather than run...
- Posted February 21, 2014
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open hearted living with darcy lubow
Something I have been thinking about a lot lately is what it means to have an open heart. This is no real surprise in February, the month full of reminders about love, and that I will be...
- Posted February 21, 2014
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5 Ways You Can Be Happy NOW
By Char’ Berry. The pursuit of happiness should be an extraordinary journey that isn’t wrapped around the “set” conditions we have for our happiness. If you continue to look at your situations, circumstances, or other people to...
- Posted February 21, 2014
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I pink, therefore I am.
By Sarah Van Ness. I have a confession to make. Here goes…I like pink. A lot. I have pink handbags, pink ink pens, pink clothes, pink flip flops. Lot and lots of pink. I also enjoy glitter....
- Posted February 20, 2014
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4 Ways Mindfulness Transforms Your Life
(As It Did For the Seahawks!) By Ed and Deb Shapiro. There’s an amazing epidemic sweeping America and it’s a healthy, vital and enriching one. In every walk of life people are hearing about the value and...
- Posted February 9, 2014
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parenting adolescence: a recovering control freak
By Natalie Hughes, Editor in Chief. The absolute best and worst sentence I could have ever read on parental advice was: “If it’s not dangerous, unhealthy or morally wrong, let them do it.” ~Barbara Coloroso Well, it...
- Posted February 4, 2014
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check yourself with darcy lubow.
Today was a fabulously trouble-free day. Simple pleasures and productivity met as I showed up for myself and others, gave and received, checked a few to do’s off the list and took a stroll in the sun....
- Posted January 27, 2014
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meditation awakens your inner joy
By Ed and Deb Shapiro. Within you is a fountain of joy, within you is an ocean of bliss! Swami Sivananda While in Greece we were invited to a local village dance. It was to be held...
- Posted January 21, 2014
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The Direct Way To Happiness: Mindfulness Meditation
By Ed and Deb Shapiro. We often wonder what our lives would be like without meditation or mindfulness. We were talking with our partner, neuroscientist and yogi Brian Jones, about this recently who said, “With all the...
- Posted January 16, 2014
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ready or not, life is coming.
By Darcy Lubow. Whether I think I am prepared for something or not, life brings it. In the past month, I have had many encounters with unexpected memories and recollections, synchronicities and surprises, challenges and quantum leaps....
- Posted January 14, 2014