All posts tagged "food"

  • vo
    Valentine’s Day Vittles by @HealthyVoyager

    Brought to you by Carolyn Scott-Hamilton Is there anything more romantic than cooking a meal made with love for your sweetie? Who needs to pay exorbitant prices at a snooty restaurant when you can cook up a...

    • Posted February 9, 2015
    • 0
  • Eating Pizza to Lose Weight
    Eating Pizza Can Help You Lose Weight. It’s All About Balance.

    Written by: Jodi Lebrun We had takeout pizza for supper last night. Whaaaaa?! Well, some of us did. I did not. Why am I telling you this? One of the most popular questions that I get asked...

    • Posted January 24, 2015
    • 0
  • raw
    Raw Chocolate Cheesecake Recipe

    Written by Laura-Jane The Rawtarian This simple, crustless raw vegan chocolate cheesecake is easy and delicious. Sweet, creamy and a perfect chocolate fix. Ingredients • 2 1/2 cups cashews • 1/2 cup cocoa powder • 2/3 cup maple syrup • 1/4...

    • Posted January 5, 2015
    • 0
  • Holiday Weight Gain
    8 Tips to Beat the ‘Holiday Creep’ Weight Gain

    By Caroline Farquhar from our partners at Naturally Savvy Psychology Today calls holiday weight gain, the “holiday creep”. A study was conducted to determine how much weight people gain over the holidays. While many people thought they...

    • Posted December 23, 2014
    • 0
  • Healthy Breakfast to Lose Weight!
    How The Right Breakfast Can Help You With Your Weight Loss Plan

    Written by Julie Daniluk RHN, TV Host and Nutritionist When talking to readers about their dietary concerns one of the first things they ask me about is breakfast or more specifically, breakfast cereal. For a large portion...

    • Posted December 8, 2014
    • 0
  • IMG
    Raw salmon salad pate recipe

    By the Rawtarian Ingredients 1 cup sunflower seeds 1/2 cup red pepper (chopped) 1/3 cup sun-dried tomatoes 1/4 teaspoon sea salt 1 teaspoon dried dill (optional) 1/2 cup celery (chopped) – reserve! Directions 1. Place sunflower seeds...

    • Posted May 2, 2014
    • 0
  • IMG
    Raw pasta primavera recipe

    Alfredo sauce 2 1/2 cups cashews 1 tablespoon lemon juice 2 cloves garlic 1 1/2 cups water 1 teaspoon thyme spice 1 teaspoon sea salt Noodles and fixins 4 large zucchinis 12 mushrooms (chopped) 20 cherry tomatoes...

    • Posted April 15, 2014
    • 0
  • almonds
    5 HEALTHY SNACKS TO BOOST YOUR ENERGY THIS SPRING

    From our Partners at Naturally Savvy. By Michelle Perrone So many of us are on the go all the time that we can forget to pack healthy snacks to see us through those occasional cravings and get us, and our...

    • Posted March 31, 2014
    • 0
  • vegan italian quinoa cake
    Italian Quinoa Cakes

    By Carolyn Scott-Hamilton One of my favorite places to brunch is Le Pain Quotidien. Offering delicious, organic,vegan options, my absolute go-to dish is the pan seared quinoa cake. So that meant spending some time trying to recreate it in...

    • Posted March 19, 2014
    • 0
  • orangeade
    Probiotic Superfoods That Can Change Your Life

    By Donna Schwenk What if I told you there were special foods you could eat that would heal you, strengthen your immune system, prolong your life, and fill you with a sense of well being? Twelve years...

    • Posted January 27, 2014
    • 0