All posts tagged "feature"

  • header sports strength
    karen gallagher: 5 ways to stay committed to health

    By fitness professional, Karen Gallagher.   One of the biggest excuses that I hear every week is “I don’t have time to exercise.”  I do understand as I too struggle with the same challenges of fitting exercise...

    • Posted September 2, 2013
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    the allure of authenticity

    By Abby McDonald. There is a “wooing” that occurs within, an allure that draws your TRUE self to emerge. It starts off like a whisper, an attraction, an awareness, an urge to be FREE and then; an insatiable desire to be authentic. It is often indescribable to your loved...

    • Posted September 2, 2013
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  • raw cashew salad
    raw cashew apple salad

    The Rawtarian’s Thoughts I like to use a crisp green Granny Smith apple or Gala apple in this recipe, but any apple will do. I use a medium-to-large apple. Don’t over-process, because it will look like the...

    • Posted September 2, 2013
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  • wind
    the winds of change: your september horoscope

    by Michelle Arbeau, Celebrity Numerologist   September 2013: The Unofficial New Year  Fall is just around the corner and to pave the way into a new season is the highest change month of the year – September. ...

    • Posted September 2, 2013
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  • blondies
    vanilla drop cookies, done the raw way

    from Laura Jane, the Rawtarian.   The Rawtarian’s Thoughts No equipment required! Which means less dishes to clean, which is always a good thing! Best served cold, straight-out of the freezer because coconut oil will liquify again...

    • Posted August 26, 2013
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    woman in the mirror: what do you see?

    By Elizabeth Hamilton-Guarino   I’m headed to Boston right now to pick up our 16 year-old kiddo from the airport. Later this week I’m going to be taking our 18 year-old son to college. This morning, as...

    • Posted August 26, 2013
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    authentic style… inside out! with dianne c. lemon

    There is something enticing about a woman who walks in authentic style. You know her when you see her: she captures everyone’s attention and the world obeys her command.  There is no fraud in her eyes, just...

    • Posted August 26, 2013
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  • learning from the courage of malala
    learning from the courage of malala

    By Jennifer Heard.   “We cannot succeed if half of us are held back.” Those are the words of Malala Yousafzai, the teenage Pakistani girl shot in the head by a Taliban terrorist in October 2012 because...

    • Posted August 26, 2013
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  • crystal beauty
    Life in the fast lane? Crystal Andrus signals over.

    Unfortunately, many of us live in a world where we feel proud, even empowered, to share the chaos and confusion we live in: “You can’t believe my schedule! It is crazy busy!” I, too, like most of us...

    • Posted August 26, 2013
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    natalie’s back-to-school guide to kids, malls and sanity

    I’ll bet you just can’t wait to get your brood out to the car, drive to the packed parking lot, and descend on the bustling mall for some back-to school shopping antics. I’ve spent many employment years...

    • Posted August 26, 2013
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