All posts tagged "feature"

  • too tired to exercise
    4 reasons you aren’t seeing results with your workouts

    …and what you can do about it! By PJ and Risse, the Go Fit Gals. When asked, in an online survey by the International Food Informational Council Foundation, women indicated that they would rather lose $1000 than...

    • Posted February 9, 2014
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  • meditation
    4 Ways Mindfulness Transforms Your Life

    (As It Did For the Seahawks!) By Ed and Deb Shapiro. There’s an amazing epidemic sweeping America and it’s a healthy, vital and enriching one. In every walk of life people are hearing about the value and...

    • Posted February 9, 2014
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  • mom and daughter
    do you react or respond to your children?

    By Trisha Savoia. “The word listen contains the same letters as the word silent.” ~Alfred Brendel. How you respond to your children, as well as your life, is dependent on the time, space, and pace you give...

    • Posted February 9, 2014
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  • February: a reset for your resolutions

    By Annemarie Cross How many of us start the year off excited and inspired – ready to leap into action towards achieving the New Year’s resolutions and inspired intentions we set in January? Yet, a few weeks...

    • Posted February 6, 2014
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  • colette surrender
    the art of surrender: co-create with spirit

    By Colette Baron-Reid. Sometimes no matter how much you want something, you must let go and surrender it to Spirit. You may be thinking, “But Colette, what if I really really want it with all my heart?”...

    • Posted February 5, 2014
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  • Hug yourself
    february 2014 – the month of love, self-nurture and embracing the real you.

    By Michelle Arbeau, Celebrity Numerologist. It’s no wonder February holds the special Valentine’s Day and is considered the month of love. February is the second month of the year and the two carries the main traits of...

    • Posted February 4, 2014
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  • noahshark
    parenting adolescence: a recovering control freak

    By Natalie Hughes, Editor in Chief. The absolute best and worst sentence I could have ever read on parental advice was: “If it’s not dangerous, unhealthy or morally wrong, let them do it.” ~Barbara Coloroso Well, it...

    • Posted February 4, 2014
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  • superbowl meditation
    Mindfulness at the Super Bowl?

    By Ed and Deb Shapiro. Guess what, we all meditate! We may be unaware of this because we believe meditation means sitting still and closing our eyes. However, the moment we focus attention on one thing and...

    • Posted February 4, 2014
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  • success idealever
    embracing menopause: become a hot flash hottie

    By PJ and Risse, The Go Fit Gals. Menopause. It’s something that every woman will go through. Whereas puberty was the welcome party coming into womanhood, menopause is the gala towards wisdom, maturity and no more money...

    • Posted February 4, 2014
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  • tortellini soup
    creamy tomato tortellini soup

    By Julie of By The Recipe. I’ve been told that I am intuitive.  The kind that senses things will happen before they happen.  The kind that makes me decide to trust or distrust within the first few...

    • Posted February 4, 2014
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