All posts tagged "feature"

  • medmusic
    WHAT IS MEDITATION? AM I REALLY DOING IT?

    By Sara Novak From our partners at Naturally Savvy Over time, meditation can be credited with transforming the mind, encouraging concentration, clarity, and emotional positivity. Through a daily practice, you can learn the patterns and habits of the mind, specifically, observing the...

    • Posted July 10, 2014
    • 0
  • NEW B BG sunset je
    Comfort zones, truth telling — and by the way, I’m no guru

    By Danielle LaPorte Here’s what happens when I do a speaking gig. Every time. I try to dispense some luminous #truthbomb and how-to advice — because that’s what I’m there to do. Such as, “Reframe your obligations into conscious choices and...

    • Posted July 8, 2014
    • 0
  • girltom
    STRATEGIES FOR RAISING SUGAR-FREE KIDS

    By Lilian Presti It is hard to ignore the fact that we now live in a sugar-coated world. Our continent’s addiction to sugar has become epidemic. We can see the evidence in our expanding waistlines and in our health...

    • Posted July 7, 2014
    • 0
  • ETJUMP
    Do You Feel Frumpy in Your Summer Casual Clothes?

    By Ginger Burr Summer is a time for relaxation and fun.  It’s also generally a time when the temperature, and sometimes the humidity, soars.  You probably spend more time outside where you get hot, and dare I...

    • Posted July 7, 2014
    • 0
  • hard working woman with office files
    Take the break before you need it

    By Tara Mohr The other day, my husband and I were out walking with the baby. I had been carrying our little guy in the carrier (one of his favorite places on earth) for quite some time....

    • Posted July 7, 2014
    • 0
  • kate
    How Barbara Walters and Gretchen Rubin Helped Me Overcome Social Anxiety

    By Kate Northrup When I was envisioning our wedding a year ago I decided to keep the bridal party simple and have my two sisters stand up there with me. I’d made a mental list of the...

    • Posted July 7, 2014
    • 0
  • young women having fun in the sun christopher purcell
    The Spice of Life: The art of trying something new

    By Darcy Lubow Shifting seasons into Summer brings more light to us in the Northern Hemisphere. With increasing sunshine and more daylight, there is a lightening up of much more than the atmosphere. The dresses and shorts...

    • Posted June 30, 2014
    • 0
  • woman writing in journal
    Journaling as spiritual practice

    By Lori-Lyn Hurley One day I sat down in the hallway of my apartment with a notebook, a pen, and a desperate sort of hope. I was in the process of earning my master’s degree while also...

    • Posted June 27, 2014
    • 0
  • Tara
    see it through

    By Tara Mohr When I showed up at my first workshop to get trained as a coach, I was a dried up soul. Honestly. I had just come out of two years of business school, followed by...

    • Posted June 27, 2014
    • 0
  • female rock climber struggles to reach her next grip as she battles her way up a steep cliff
    How Rock Climbing Helped Me To Understand Being “Present”

    By Bethann Muise Coombs I love to read. Specifically, I love to read books that I can learn from. If you share my passion for self help books, you are familiar with the terms “being present”.  Being present...

    • Posted June 27, 2014
    • 0