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All posts tagged "emotional eating"
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Common Emotional Eating Q & A’s
By Karen Gallagher For over 20 years I have worked closely with thousands of women to help them achieve their highest health potential. I noticed one common challenge that they shared and this was emotional eating, dieting/binging...
- Posted April 28, 2017
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top 3 signs your boundaries interfere with weight loss
By Colette Baron-Reid You may have heard me talk about the connection between empathy and weight gain. We all think it makes perfect sense that when we are stressed or bored or celebratory, we turn to food...
- Posted May 18, 2013