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All posts tagged "Ed and Deb Shapiro"
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mindfulness stops negativity from sticking to you like glue
By Ed and Deb Shapiro. Did you ever get into a heated argument with someone over a meaningless issue, only to find that encounter constantly replaying itself in your head, as if it’s stuck to you like...
- Posted January 6, 2014
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stress-less: mindfulness meditation
By Deb and Ed Shapiro. We were listening to a radio interview we did recently, talking about the profound benefits of meditation. Deb had said, “Mindfulness meditation is revolutionary because it changes us simply by being fully...
- Posted December 10, 2013
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7 ways to find your inner (and real) happiness
By Ed and Deb Shapiro. Happiness is one of the most misunderstood words in our vocabulary yet we search for this intangible state our whole lives: if I only had this or that, if I met...
- Posted November 25, 2013