All posts tagged "dr. haley perlus"

  • Tips to Slay Stress

    By Haley Perlus, Ph.D.  Since 1992, April has been Stress Awareness Month. As a nation, we have good reason to be stressed. We have reached the two-year anniversary of the Covid 19 Pandemic, war rages in Ukraine, gas...

    • Posted April 1, 2022
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    How To Avoid Self-Esteem Pitfalls of Social Media ~ Tips from a Psychology Performance PhD

    By Haley Perlus, Ph.D.  A recent CNN article published stating that Instagram’s algorithm began recommending an individual teenage girl’s account to follow others that endorsed or showed extreme dieting. (Source: https://www.cnn.com/2021/10/04/tech/instagram-facebook-eating-disorders/index.html). Although the account was not “real” and...

    • Posted October 20, 2021
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