All posts tagged "Crystal Andrus"

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    crystal andrus: what is “selfish”?

    Be honest:  How many times have you viewed the behavior of someone you care about as selfish—maybe even narcissistic? They may be sweet, cute, and fun to hang out with but you’re certain they care more about...

    • Posted October 21, 2013
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    healthy boundaries create healthy relationships

    by Crystal Andrus. After writing last week’s article on “rejection”, I received a few private messages from women asking if I would write more about “boundaries.” In that blog, I explained that boundary setting is hands-down the...

    • Posted October 16, 2013
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    when something “wonderful” suddenly goes “wrong”

    By Crystal Andrus.   We’ve all had that relationship that goes from “hero to zero” in no time flat—whether it be with a friend, family member, or lover—that leaves us wondering what the heck just happened. Truth be...

    • Posted October 9, 2013
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    learning from the lion king: crystal andrus

    We all have things we’ve held on to for far too long, such as: Sad stories from our childhood Bitterness from a relationship gone bad Anger at someone who has hurt us Disappointment of a failed business...

    • Posted October 1, 2013
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    how weight loss affects your relationships

    By Crystal Andrus How the people around you respond to your desire to lose weight and take back control of your life is very crucial to your success. So look at the people you spend the most...

    • Posted September 10, 2013
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    crystal andrus calms the inner mamma bear

    Mother Energy™ has crept back into my life again—that fiercely protective, “Worrier-Warrior”who is certain my children aren’t quite ready for the natural progression of life and can’t handle the next steps without my continual guidance and loving,...

    • Posted September 3, 2013
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    Life in the fast lane? Crystal Andrus signals over.

    Unfortunately, many of us live in a world where we feel proud, even empowered, to share the chaos and confusion we live in: “You can’t believe my schedule! It is crazy busy!” I, too, like most of us...

    • Posted August 26, 2013
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    health and the art of cooking with crystal andrus

    You reach for the fresh basil, garlic, tomatoes and onion and begin to chop and dice like a chef in a gourmet restaurant. The cutting board is flowing with the flavourful juices as you slide the mixture...

    • Posted August 21, 2013
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    crystal andrus, in the face of uncertainty

    The moment arrives faster than expected. Your guard is down. Actually, your guard is down most of the time now. You’ve been dealing with “your stuff” so well you didn’t think you need a guard any longer....

    • Posted August 12, 2013
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    crystal andrus: it’s time to rewrite your story!

    All of your stories are based on the things you believe— not the truth, mind you. (Now you know why it wasn’t about the diets you’ve tried or opportunities that turned sour. It was about you!) If...

    • Posted August 6, 2013
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