All posts tagged "crystal andrus morissette"

  • Finding Unshakable Power in a World That Wants to Pull Us Apart

    By Crystal Andrus Morissette Right now, all around us, the world seems to be pulling us apart. We feel it in the headlines, the steady hum of anxiety, the voices telling us to worry more, fear more,...

    • Posted November 10, 2024
    • 0
  • Financial empowerment
    Financial Empowerment: The Game-Changer for Women in Relationships and Beyond

    By Crystal Andrus Morissette For many women, financial empowerment is a crucial milestone that fundamentally transforms not only their sense of independence but also their relationships, self-worth, and overall quality of life. Yet, this critical piece of...

    • Posted October 2, 2024
    • 0
  • together we rise
    The Evolution of the Women’s Movement

    By Crystal Andrus Morissette The women’s movement, a powerful force in shaping global history, has evolved significantly over the past two centuries. From the fight for basic rights to today’s complex struggle for gender equity, the progress...

    • Posted September 16, 2024
    • 0
  • empowerement spectrum
    Empowerment: Unlocking the Power of Assertive Communication

    By Crystal Andrus Morissette As the founder of Empowerment Coaching, I want to explain what empowerment means to me and why I believe it’s essential for all human beings to understand that becoming empowered can transform many...

    • Posted September 12, 2024
    • 0
  • Woman's strength at 40 and beyond
    She Rises, Unyielding

    By Crystal Andrus Morissette At forty and beyond, she stands tall, With wisdom in her eyes and stories that call. She carries the weight of battles won, Yet, her journey is far from done. They whisper of...

    • Posted August 31, 2024
    • 0
  • The #MakeUpFree Selfie Movement
    Why Is Going Makeup-Free So Courageous?

    By Crystal Andrus Morissette I guess #NoMakeupSelfie has been trending since Pamela Anderson, the 90s vixen, went makeup-free during New York Fashion Week. The headlines two weeks ago dominated with messages when the 56-year-old star first arrived at The...

    • Posted October 21, 2023
    • 0
  • A 10-Step Trigger Process

    By Crystal Andrus Morissette The best way to explain a trigger is when someone says or does something that hits an “emotional nerve” within us—similar to touching a decayed tooth with the tine of a metal fork....

    • Posted September 17, 2023
    • 0
  • Grilled Sweet Potato + Lemon Herb Sauce
    Grilled Sweet Potato + Lemon Herb Sauce

    By Crystal Andrus Morissette Ingredients 2 sweet potatoes  1 small red onion  2 tsp of lemon zest  0.25 cup of lemon juice  0.25 cup of fresh mint  3 tbsp of grape seed oil  1 small red hot...

    • Posted September 12, 2023
    • 0
  • Baked Salmon + Mango Salsa
    Baked Salmon + Mango Salsa

    By Crystal Andrus Morissette Ingredients -1 large salmon filet -2 mangoes 1 red bell pepper 2 small tomatoes 1 small red hot chili pepper 3 sprigs of fresh cilantro 2 tbsp of organic honey lime/lemon juice 0.5...

    • Posted September 10, 2023
    • 0
  • Sticky Lemon Tofu
    Sticky Lemon Tofu

    By Crystal Andrus Morissette Ingredients For the crispy tofu 1 pack (300 g) extra firm tofu 1 tbsp low-sodium soya sauce or coconut aminos 1⁄2 tsp salt 1⁄2 tsp black pepper 1⁄4 cup (30 g) xanthan gum...

    • Posted September 9, 2023
    • 0