All posts tagged "Caroline Farquhar"

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    How to Prevent Foodborne Illnesses

    Written by Caroline Farquhar of Naturally Savvy It’s important to protect yourself to ensure that you have a strong and healthy immune system. Supplement with good bacteria! Supplementing with good bacteria (probiotics) is the easiest way to build up...

    • Posted October 28, 2015
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  • Holiday Weight Gain
    8 Tips to Beat the ‘Holiday Creep’ Weight Gain

    By Caroline Farquhar from our partners at Naturally Savvy Psychology Today calls holiday weight gain, the “holiday creep”. A study was conducted to determine how much weight people gain over the holidays. While many people thought they...

    • Posted December 23, 2014
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