All posts tagged "Antonietta Mannarino"

  • aaaanto
    Lifting Iron After 30

    By Antonietta Mannarino I love it when I enter an empty gym. It’s just me, lifting iron, heavy breathing and mental clarity. I love the way the metal feels against my palms or the feeling of my...

    • Posted September 19, 2018
    • 0
  • Anto Article
    You Don’t Need to Go to The Gym… What?!

    By Antonietta Mannarino In my last article, I mentioned how crucial it is to have an important “why” behind any workout program or a physically active lifestyle. To have a long-lasting, positive relationship with a physically active...

    • Posted July 31, 2018
    • 0
  • antoooo
    Why should I lead a healthy and active lifestyle?

    By Antonietta Mannarino If we went back a few thousands of years, when large animals roamed the earth and humans lived their lives running away from them, the question of being active or not wouldn’t even be...

    • Posted May 23, 2018
    • 0