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All posts tagged "Andrea Donsky"
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Seasonal Allergies: Are You Ready?
By Andrea Donsky, RHN | Naturallysavvy.com Although spring is a favorite time of year for many people, one thing has the ability to put a damper on it: seasonal allergies. Don’t worry: we have some suggestions to...
- Posted April 2, 2023
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10 Signs You’re Sleep Deprived (and What To Do About It!)
By Andrea Donsky | Naturallysavvy.com If you are getting less than seven hours of sleep on a regular basis, chances are you are experiencing signs of sleep deprivation. You have a busy life, your job is demanding,...
- Posted March 21, 2023
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Love Your Hair Naturally
By Andrea Donsky | Naturallysavvy.com Short or long, straight or curly, dry, oily, or somewhere in between, we typically care a lot about our hair. We also want to manage it responsibly and naturally, while at the...
- Posted July 25, 2022
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Your Seasonal Allergies May Be Worse This Year
By Andrea Donsky, RHN | Naturallysavvy.com Who doesn’t love spring in Toronto? After surviving the frigid winter months, the mounds of snow, icy streets, and too many freezing cold mornings, I can’t wait to throw open the...
- Posted May 16, 2022
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8 Reasons to Take Probiotics
By Naturallysavvy | Andrea Donsky, RHN Your body is home to trillions of microorganisms known collectively as the microbiome-that outnumber your body’s cells by about 10 to 1. If you thought taking care of your cells was a...
- Posted July 28, 2021
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Taboos in Women’s Health
By Andrea Donsky, RHN | Naturallysavvy.com Do you remember the expression “You’ve come a long way, baby”? Since those words were first uttered in the 1960s as a slogan for Virginia Slims and also to highlight the...
- Posted April 13, 2021
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What You Should Know About Tongue Scraping
By Andrea Donsky, RHN | Naturallysavvy.com Every time you brush your teeth, do you also scrape your tongue? Tongue scraping is one of the healthy habits we frequently forget, but we’d like to help change that. What’s...
- Posted February 1, 2021
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15 Ways To Protect Yourself From Your Cell Phone
By Andrea Donsky | Naturallysavvy.com Here’s a statistic that may be hard to believe: There are more than 6.9 billion subscriptions for cell phones around the world, yet only 4.5 billion people have access to working toilets....
- Posted September 29, 2019
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Why I Went Gluten and Dairy Free
By Andrea Donsky | Naturallysavvy.com I’m no stranger to digestive issues. I had issues as a child, but back then my parents would never have thought I had food allergies, let alone take me to the doctor...
- Posted August 13, 2018
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Other Names for MSG
By Andrea Donsky | Naturallysavvy.com Do you know all the other names for MSG? And what is the stuff, anyway? Monosodium glutamate, or MSG, is an artificial flavor found in thousands of processed foods, from fast food,...
- Posted February 26, 2018