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Ready or Not, Life is Coming. By Darcy Lubow.

By on January 14, 2014
life is coming

By Darcy Lubow. 

Whether I think I am prepared for something or not, life brings it. In the past month, I have had many encounters with unexpected memories and recollections, synchronicities and surprises, challenges and quantum leaps. What I have concluded, yet again, is that when something is in front of me (or within me for that matter), I am ready for it. If it is happening, I am ready and able to meet it. No exceptions.

This belief has been tested and strengthened preceding and following my recent trip to Thailand. Lingering doubt that I can handle all that comes was squashed in one challenging, emotional, surreal and liberating afternoon this week. Within the course of five hours, I found a planner from high school, empty ring boxes, a wedding invitation, the declaration of love heart pendant from my first beau, and a journal with reflections and confessions on years’ worth of experience. In this same afternoon, I drove past a great love I had not seen or spoken to for some time on my way from the market. Reminders of love, life, change and turbulent growing opportunities kept presenting themselves. This was a day! Why is it that all of this comes at once, like a line of dominoes, one leads to the other and to yet another. What led me to be ready for all this so close together? Was this a call to reflect or let go, or both? Thoughts paraded with banners reading “this is too much!” while emotions beamed with shades of vulnerability, sadness, nostalgia, playfulness and honor. The one question I asked in the midst of these thoughts and emotions brought me back to serenity and curiosity:

What is the gift here?

This question itself changes the terrain from panic from the past to peace in the present. I remember a lot. Sometimes this feels like a blessing. Sometimes it does not. The reminders of connection I have shared in previous chapters of my life called me to choose; follow the path of emotions and thought or pave another way. Acknowledging my readiness to handle, survive and even thrive in any circumstance opens me to experience the magic, gift and growth in it. By the end of this particularly memory packed afternoon, I had shed a few tears, chuckled a few laughs, and landed in immense gratitude. I have expressed love freely and received caring passionately in relationships. I still do, now more than ever, with myself. Ready or not… Ready or not!

Your turn: If you’re human, something is showing up in your life, internally or externally, that has you questioning your capability or the outcome. Right? Perhaps some fear crops up when you think about that family dinner or missing the deadline for FedEx to deliver by Christmas.

Find or create some space to be reflective for a few minutes.

Take a seat, take a walk, take a bath and bring this situation to mind.

Notice what emotions and thoughts rise as you do. Remember to breathe, allowing any sensations to rise and fall in their own way. What surfaces is presenting itself to change, why not let it?!

Now ask “What is the gift here for me?” Take a few long, deep breaths and open to what you hear, see, smell and taste. If there were a gift, what could it be? If there were many gifts, how might they be showing up? Play with this, allowing the sensations to transform into guideposts for where you are headed. 

I believe in you, you are ready.

So… what do you want? My guess is gift. Who doesn’t love a present from time to time?

With Blessings & So Much Gratitude,

Darcy

 

DarcyLubowHeadshotDarcy Lubow is a natural guide. She helps lead people through the dark forests of the mind to a place of serenity. Darcy is a coach, a SoulCollage(TM) facilitator, a motivational speaker, a certified yoga instructor and a Masters in Counseling Psychology candidate. She lives with her beloved dog, Duffy, in Northern California.  Darcy feels most alive when she is creating, loving, learning and laughing. She fills her life with love: practicing yoga, taking photographs and walking down new streets in the “same old neighborhoods”. www.darcylubow.com

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