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How to Make Healthy Living Fun, Easy, and Delicious - SW

By on February 27, 2015
kate

Written by Kate Northrup

The minute I met Daphne Oz I knew we had a lot in common. At first I thought it was simply that we’re about the same age and are the offspring of well-known doctors. But then I realized it’s something else: fun is a major priority for both of us.

(Oh, and she also loves Maine, and anyone who loves Maine goes straight to my heart.)

Daphne is co-host of ABC’s hit lifestyle series, “The Chew,” alongside Mario Batali. She’s all about making healthy living fun, easy, and most importantly, delicious. Her second book, Relish: An Adventure in Food, Style, and Everyday Fun, is all about fully inhabiting our lives.

The book sprang from a conversation she was having with girlfriends during which they realized they were living “placeholder” lives:  They were waiting for their real lives to begin. And Daphne realized it was time to start living as though her real life already had begun. Because, of course, it had.

I sat down with Daphne for a truly delicious conversation about food, weight, parenting, family, style, and filling your life with fun.

FROM THE WAY DAPHNE SPEAKS ABOUT RELISHING HER LIFE YOU’D NEVER KNOW SHE HIT 180 POUNDS WHEN SHE WAS ONLY 17.

In our conversation she revealed the only thing that helped her lose the weight. It’s not a diet, some crazy fitness program, or anything having to do with restriction. I think you’ll be surprised at her delicious, and effective, method for staying healthy and enjoying life all the while.

IN THIS EPISODE OF GLIMPSE TV YOU’LL ALSO LEARN:

• a few Feng Shui tips for attracting (and keeping) love
• how to fully inhabit your life instead of living a placeholder life
• what it’s like to be Dr. Oz’s daughter
• how to overcome perfectionism and still have your life work really well
• why reminding ourselves that “Every bite after the first tastes the same,” is so freeing
• the little things we can do that will yield big results with minimal efforts
• and more!

CLICK THE VIDEO BELOW TO WATCH THE EPISODE.
Daphne Oz: How to Make Healthy Living Fun, Easy, and Delicious – Glimpse TV with Kate Northrup
kateKate Northrup is a professional freedom seeker and creative entrepreneur. She created financial freedom for herself at the age of 28 through building a team of more than 1,000 wellness entrepreneurs in the network marketing industry. Her philosophy is that if you free yourself financially you can be fully present to your purpose on the planet. Her first book, Money: A Love Story with Hay House is NOW AVAILABLE! She continues to mentor entrepreneurs in creating financial freedom. Find out more and take her free quiz to find out what your relationship with money says about you at http://www.katenorthrup.com.

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