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Grilled Sweet Potato + Lemon Herb Sauce

By on September 12, 2023
Grilled Sweet Potato + Lemon Herb Sauce

By Crystal Andrus Morissette

Ingredients

  • 2 sweet potatoes 
  • 1 small red onion 
  • 2 tsp of lemon zest 
  • 0.25 cup of lemon juice 
  • 0.25 cup of fresh mint 
  • 3 tbsp of grape seed oil 
  • 1 small red hot chili pepper 
  • plain Greek yogurt 
  • 1 tsp of Himalayan/sea salt + fresh cracked pepper 

Directions 

  1.  Peel sweet potatoes and then slice into 1-inch rounds. Dice onion. 
  2.  Mix onion and lemon juice in a small bowl and let sit. 
  3.  In another bowl, mix sweet potatoes, grapeseed oil, and salt. 
  4.  Heat a pan over medium heat. Once hot, add sweet potatoes. Grill until charred and soft, approximately 20 minutes per side. Add 0.25 cup of water if needed. Note: If using a BBQ, you will need to just grill for 5- 10 minutes per side. 
  5. Cut mint into bite-sized pieces. Dice chili pepper. Remember to wash your hands thoroughly after handling. Add mint, chili peppers, lemon zest, and remaining oil to the onion and lemon juice mixture. Zest lemon over the mixture and stir. 
  6. Arrange sweet potato and add mint mixture on top. Add a dollop of plain Greek yogurt on top and salt and pepper to taste. 

 

Crystal Andrus Morissette, Founder

CrystalFounder2

From life as a homeless teen to coaching A-List celebrities, from having abs of steel and the Miss Galaxy to weighing over 200 pounds after having babies, Emotional Age and Communication Expert Crystal Andrus Morissette is a worldwide leader in the field of self-discovery and personal transformation. A media darling, she has been featured numerous times on Oprah.com, the New York Post, Fox TV, the Daily Mail, CBS Radio, CTV, CityTV, Global TV, Slice TV, the Globe and Mail, and the Toronto Star. Crystal is the founder of the S.W.A.T. Institute (Simply Woman Accredited Trainer), an empowerment coach certification exclusively for women that she created with fellow female visionaries Louise Hay, Marianne Williamson, Dr Christiane Northrup, Colette Baron-Reid, and Sandra Anne Taylor among others. Established in 2009, the S.W.A.T. Institute is now in over 30 countries.

Crystal is the author of five best-selling books, including her latest release entitled, “Simply…Woman: Stories from 30 magnificent women who have risen against the odds!” She is also certified in nutrition, sports medicine, and yoga.

Crystal’s message of resilience, strength, and inner power has allowed her to grace the stage with speakers such as Dr. Phil, Dr. Wayne Dyer, Naomi Judd, Suze Orman, Marianne Williamson, Louise Hay, Dr. Christiane Northrup, Dr. Joan Borysenko, Debbie Ford, Sarah Ferguson—Duchess of York, and many more. Crystal has coached women from all walks of life including A-list celebrities, best-selling authors, scientists, doctors, dentists, and lawyers to stay-at-home moms and struggling teens. Her passion is to get down in the trenches and help people become the (s)heroes of their own lives.

www.crystalandrusmorissette.com | www.swatinstitute.com | www.SimplyWomanPublishing.com

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