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Go Fit Gals: 3 holiday appetizers and tips

By on December 10, 2013
woman eats chips

From Risse and PJ, the Go Fit Gals.

December. The month of throwing caution to the wind and letting the health and fitness chips lay where they end up. Or not.

It does not have to be a free for all at the buffet and bar this month. You can stay on track, you can continue to see strides and improvements in your health and fitness and you can stop the shortbread from dictating your every move.

YOU are in control this holiday season!

How can we be so sure? Because, we know that you are smart, you are determined and we know that you understand that there is no Santa bringing you a flatter stomach and better health on the 25th.

To gain further control of the festivities Risse has come up with 3 holiday appetizers and tips<===CLICK to keep your waistline and health in check this season!

 

gofit5The Go Fit Gals, your experts in fitness and nutrition for women from new mommies to menopause. We provide the coaching and the inspiration to get our members strong, healthy and confident through our unique online programs based on eating clean and training dirty. www.gofitgals.com

 

 

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