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Go Fit Gals: Eat clean while eating out!

By on November 4, 2013
eat clean eat out

Eating out. It can be the death to any diet or clean-eating plan.

Restaurants are notorious for serving large portions, using fatter cuts of meat, lots of oil and butter (because fat is flavour in their minds), and they can be very heavy handed with the saltshaker.

But, who can blame them? That’s what they are in business for – to sell you food and drink and lots of it.

If they don’t, they won’t be in business for very long. So, they have mastered ways to get you to overeat, overdrink and overindulge.

Don’t worry though. You can still eat out because there are some quick and easy tips that you can use to keep your meal “clean” and your waistline from suffering.

Watch Risse as she tells you her secrets to eating clean, while eating out.

 

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register-idealeverThe Go Fit Gals are helping people eat clean and train dirty with their online plans, the 6-Week Shape Up and the popular Go-Fit 21 plan. Check out their rock star website and online plans at: www.gofitglals.com 

You can also follow Simply Woman’s editor, Natalie Hughes, on her journey on our 6-Week Shape Up plan. Click here to read…

 

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