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Effective Ways To Deepen Intimacy In Marriage

By on May 5, 2020
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By Rae Hudson

Each couple dreams of deepening intimacy in a relationship. Since childhood, girls have been watching cartoons about princesses, listening to fairy tales about great and strong love; therefore, of course, they dream of such unearthly feelings. So how to keep and deepen intimacy?

Sometimes you may hear from partners who are in a long-term relationship that the relationship has become familiar, smooth. It may seem that the energy of love is leaving them.

After all, the magic of falling in love may pass quite quickly; life enters into the routine and various problems – caring for money, conflicts of interest, and so on. A relationship is hard work for both partners. So we gathered the best tips to help deepen intimacy in marriage. Keep reading to learn all of them!

Talk to Me

Communication is the main way to get close to any person. And the following phrases and questions will help with this. In this case, do not forget to look in the eyes and listen.

“What was the big deal for you today?”

Ask questions so that a partner cannot answer in monosyllables: “Good/Normal.” Dig deeper. For example, this question will also show your partner that you are interested in him and worry about him, that you want to participate in his life.

“What do you feel?”

If you feel that something is wrong, ask about it. If your partner is sad, alarmed, or annoyed, your loving questions will help him open up. Instead of ignoring his condition, say: “It seems you are sad/upset with something. Do you want to talk about it? I’m near”.

“Thank you.”

Life is so busy and fussy that it’s easy to lose sight of the little things that your partner does for you and your relationship. But this is what everyone wants to hear more often. Just pause sometimes and pay attention to even the smallest efforts that your partner makes in the relationship. Even if it concerns the removal of garbage or washing dishes, he will want to try harder.

“What can I help you with?”

Each of you has your responsibilities and concerns, but it’s still good to sometimes offer each other help. It reminds you that you are a team that you are together. Such a question allows your partner to rely on you in the future if he needs help later. In any case, it will be more pleasant for a person if you offer help than ignore his problems.

“What do you want from me?”

It, of course, must be said softly to be correctly interpreted. It will show your partner that even if you don’t know how to help him, you are ready to give it a try. It is the emotional support that assures the partner that you are nearby.

“I will always choose you.”

Relations are a choice. Telling your partner that you consciously decide to be with him, especially during times of difficulty, gives you both a feeling of unity, closeness, and security in your relationship.

“We are a great team.”

First, use the pronoun “we” more often – it brings you closer together. Build a healthy, interdependent relationship. Saying “we are a great team”, you mean that you are together and ready for anything.

Support Your Sexual Life

Many partners ask themselves, “What is libido? How to increase libido in marriage?” Sexual desire is very important for every couple. There are many ways to increase libido in marriage. Your spouse is turning into a close relative and loses sexual significance. Therefore, it is important to maintain personal space and see your spouse not only in everyday life but where he or she is a bright personality. Many different sources suggest different solutions to support your trials to make your sexual life brighter. One of the safe and effective ways is CBD oil. CBD Hunger Lab has many reviews on CBD oil benefits for libido. You can find out what CBD oil does and how CBD products can improve your sexual life.

Your Personal Rituals

In real life, rituals will help make relationships stronger. Of course, this will not help if the relationship is broken. These actions require emotional and physical participation. We share 10 rituals that can help you deepen intimacy in marriage.

  • Cuddle. Do it regularly and consciously, hold hands, kiss – when you wake up when you go to bed when you leave home or return.
  • Leave notes and write letters to each other. It is especially important during long separations and when restoring relations after a quarrel.
  • Create your rituals. For example, in spring you can plant flowers together, arrange family celebrations on important occasions; go to the cinema every first Saturday of the month, and so on.
  • Call each other throughout the day to find out how you are doing.
  • Talk heart-to-heart. It, of course, is not about discussing everyday problems. Choose a time, for example, once a week, and talk about everything that you feel, and that worries you.
  • Choose a time for two. If you do not have children, then let it be dinners, and if there are children, then set aside time when someone can stay with them. Make your schedules in such a way as to allocate this time.
  • Go out regularly, as if you are still dating, even if it will not be so often, at least once a month.
  • Go to training courses or workshops together. It is not necessary to do this often – let it be dancing or drawing lessons several times a year. Perhaps you decide to implement a project together.
  • Celebrate your memorable dates. Do not neglect these small celebrations.
  • Praise your partner for his achievements and victories. Notice his work and efforts, do not disregard this. It often happens that parents praise their children, but their spouse doesn’t, as if their small victories mean nothing.

Such rituals are needed to make the relationship of couples stronger and warmer, to deepen intimacy in the grayness of everyday life.

Conclusion

“This happens to everyone, but we will not have this: after all, no one has ever loved anyone so much as we love each other!” However, a month, a year or two, turbulent emotions, tenderness, and passion are replaced by lingering quarrels and constant irritation. Thoughts that love has passed are haunting, and it seems that only a series of gloomy, dreary years waits ahead of both. However, everything is in your own hands!

It’s not necessary to strictly follow exactly these tips – you can come up with your own! Share your best tips for deepening intimacy in the comment below. Do you have your rituals?

 

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Rae Hudson  is a psychologist for couples with a great experience of saving a marriage. She is concerned that any difficulties can be solved if both partners truly want this. In her free time, Rae writes a book about how to deepen intimacy in marriage and build a strong partner relationship.

Feature Photo Slider: Mododeolhar

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