All posts by Kathi Casey

About Kathi Casey

Kathi Casey, "The Healthy Boomer Body Expert" is a renowned health coach, Amazon bestselling author, popular speaker and radio show guest; has appeared on Fox 23, ABC-8 Evening News, and produces her own TV show, “To Your Health.” Casey is a columnist, founder of The Healthy Boomer Body Center, and much more. Get to know her more at www.HealthyBoomerBody.com
  • how to pack a lot of fitness into 15 minutes

    Want a quick, yet powerful fitness routine for those super busy days? Of course you do! We all have hectic, busy schedules, so it feels great to know that you can pack a lot into a fitness...

    • Posted December 23, 2013
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