All posts by simply...woman!

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    simple steps to lower your breast cancer risk

    New research adds to the growing body of knowledge about actions women can take to lower their breast cancer risk. The new report is an update of previous research, adding results of 81 new studies to the...

    • Posted April 21, 2013
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    10 things sex over 60 can teach you about sex under 40

    Got your attention? Everyone’s favorite subject. I’ll begin by stating again a myth that dies hard: That people over 60 aren’t having sex. Part of this is that we just don’t want to...

    • Posted April 21, 2013
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    are women in the media only portrayed as sex icons?

    Statistics show a massive gender imbalance across industries. A recent report by the Women’s Media Center has provided dismaying statistical data on the status of women in U.S. media. The report draws attention to the striking underrepresentation...

    • Posted April 21, 2013
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    fitness in your fifties

    Aging is mind over matter: “If you don’t mind, it doesn’t matter!” There are a lot of women facing this decade…the baby boom generation. They are rolling into their fifties looking great, staying active and proving that...

    • Posted April 16, 2013
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    healthy fat burning foods

    Add some fat burning foods to your daily menu for a trimmer waistline. Eat to lose weight? Well, some foods could actually enhance your metabolic rate. They may help satisfy your hunger and speed up metabolism to ensure...

    • Posted April 16, 2013
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    Carbon Footprint Reduction 101

    With all the discussion around global warming and the impact humans are having on the climate, there is a growing movement by many to reduce the carbon footprint we make in everyday activities. Your carbon footprint is...

    • Posted April 3, 2013
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    six ways of improving intercultural communication

    Inter-cultural communication involves a long process of understanding how the other parties communicate and use language.  by Terry Brown, edited. The following are six important ways in which intercultural communication is improved, one human being at a time:...

    • Posted April 3, 2013
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  • meditation techniques
    meditation as a daily practice

    “Tomorrow’s victory is today’s practice.”  ~ Chris Bradford, The Way of the Warrior article by Karen Hood Caddy   Of all the things I’ve done to grow myself and evolve myself, having a daily practice has been the...

    • Posted April 3, 2013
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    find your soulmate – 3 elements you need right now

      For millions of women, dating is a daunting task because it seems impossible to find the right person. by Jared D. Ingram, edited If you are stuck in the same cycle over and over again and you...

    • Posted April 3, 2013
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    what engaged couples should discuss before marriage

    Marriage is not just about living together. It is about learning how to do things together. by Joy Mali Being engaged is an exciting time for every couple. During this time we plan our futures and talk...

    • Posted April 3, 2013
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