All posts by simply...woman!

  • beauty back
    creative discipline: an oxymoron?

     Singer/Songwriter Natalie Hughes diagnoses one block to our creative energy. Now, there are two words that appear to be an oxymoron: creative. discipline. How can the freedom of creativity coexist within the boundary of discipline? What is...

    • Posted May 25, 2013
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  • Raw brownie
    easy raw desserts – 3 best ideas

    By Laura-Jane, The Rawtarian. Easy raw desserts don’t have to involve soaking, sprouting, dehydrating or thinking much in advance at all. Just make sure to keep the basic easy raw dessert ingredients on hand, like  dried coconut,...

    • Posted May 23, 2013
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  • o
    transcendent beauty: my hope for all women!

    Beauty begins with a single choice . . . to be. Imagine just being beautiful, and having the absolute certainty that you are. by Crystal Andrus Unfortunately, most of us have bought into the myth that if...

    • Posted May 23, 2013
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  • woman eats chips
    the real reason you sabotage

    It can be so frustrating when you want to live a life you love but you just can’t seem to make it happen for one reason or another. by Crystal Andrus Life keeps throwing you curveballs; and even though...

    • Posted May 23, 2013
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  • o
    soul mates & soul supporters

    Soul mate or soul supporter: both bring so much to our lives. By Crystal Andrus Imagine this: You enter a room and are inexplicably drawn to a man you’ve never met. As you begin to chat with...

    • Posted May 23, 2013
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  • The Crystal Andrus Radio Show

    THE CRYSTAL ANDRUS SHOW with Natalie Hughes   Note: The Crystal Andrus Show is currently on hiatus. Stay tuned for exciting news in 2014! Click here for Podcasts of Past Shows.   “Truth without love is harsh. Truth...

    • Posted May 21, 2013
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  • Danielle LaPorte
    Danielle Laporte: 11 tips for dealing with criticism

    Criticism sucks. If you’re being rightly criticized, your ego needs to shake it off like a wet dog and keep wagging its tail. And if you’re being unjustly ‘dissed’, you’ve still got to keep your ego limber so that...

    • Posted May 21, 2013
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  • Colette Baron Reid
    top 3 signs your boundaries interfere with weight loss

    By Colette Baron-Reid You may have heard me talk about the connection between empathy and weight gain. We all think it makes perfect sense that when we are stressed or bored or celebratory, we turn to food...

    • Posted May 18, 2013
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  • Untitled
    we all need space

    Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are. — John Wooden article by Pam Reynolds Needing space is not...

    • Posted April 21, 2013
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  • Untitled
    is vitamin d deficiency casting a cloud over your health?

    by Marcelle Pick, OB/GYN NP I just returned from a conference where everyone was discussing vitamin D. It’s been a hot topic in both conventional and alternative medicine lately because vitamin D deficiency is widespread and seems...

    • Posted April 21, 2013
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