All posts by simply...woman!

  • power walking saidaonline
    crystal andrus: optimize your exercise!

    Exercise is nature’s Prozac. A recent study showed that jogging three times a week was as effective for mild depression and other mood-altering disorders as taking antidepressants. Moving your body will have a profound effect on your...

    • Posted July 24, 2013
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  • OlderWoman Computer
    Baby Boomer Memory Loss Reduced By Computer Use

    Kathi Casey is The Healthy Boomer. I recently read a cool study that looked at the combination of computer use and exercise reducing the risk of memory loss. Great news for all of us Boomers! By now,...

    • Posted July 23, 2013
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  • Colette Baron Reid
    easter in july? seek and find with colette!

    By Colette Baron-Reid. We all pretty much agree that we co-create our experience, or at the very least experience life according to our beliefs, thoughts, expectations and our reactions and responses to events. It really is a...

    • Posted July 23, 2013
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  • Danielle LaPorte
    the declaration of deserving…just because you’re here

    By Danielle LaPorte. I’ve been asking around: “What do you think you’re entitled to?” “What do you know that you deserve?” Mikki Baloy Davis, a Facebook friend nailed it with this: “I’m always curious about this question…for...

    • Posted July 23, 2013
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  • IMG  webresolution
    Are you a selfless GIVER or helpless RECEIVER?

    By Beverly Pickard. We are either GIVERS or RECEIVERS . . . but to find true happiness and joy in our lives, we must be able to both give and receive creating a balance in ourselves and...

    • Posted July 23, 2013
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  • flag at my house
    oh, canada: pay inequity from sea to sea

    By Jennifer Heard. Why would a woman need pay equity when she can just marry a rich man? This sexist joke sparks anger because it suggests that: 1.) a woman, if beautiful and smart enough, will find...

    • Posted July 23, 2013
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  • rawmockchickensalad
    a classic summer recipe with a twist: raw vegan chicken salad recipe

    the rawtarian’s thoughts: Raw vegan “chicken salad” recipes don’t taste like chicken. Rather, it’s their texture that give these raw vegan chicken salads their “chickenness.” This raw chicken salad recipe gets that chicken-salad-like texture by using raw cashews. In...

    • Posted July 23, 2013
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  • zuchbrownies
    golden summer zucchini espresso brownies

    from The Healthy Voyager I just harvested some delicious golden summer zucchini and wanted to play around with some unusual uses. Sure I could toss them on the grill, into a stir or on a salad but...

    • Posted July 23, 2013
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  • summer perfection! blueberry crumble pie

    Julie, By The Recipe Note: I have had very little interaction/conversation with adults over the last three days. That should explain a lot. What is it ‘they’ say (whoever ‘they’ are)? It’s better to have too much...

    • Posted July 23, 2013
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  • microphone
    speak up! kate northrup says what she came to say.

    The clock was dangerously nearing 12:30pm. Tummies were grumbling. Butts were getting sore from sitting too long. Blood sugar levels were dipping. My talk, Money: A Love Story, was supposed to end the morning session. But the audience’s...

    • Posted July 22, 2013
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