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All posts by simply...woman!
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the power of “no” with colette baron-reid
One thing I was not taught in school was that I had the right to say NO. My parents didn’t teach me that either, as a matter of fact I was punished for saying NO most of...
- Posted September 9, 2013
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Words of wisdom: just drop it with Darcy Lubow
I learn so much from spending time with my goddess nieces. I see with new eyes every time I am around them. I learn so much about how to live fully from and with them. Soon to...
- Posted September 9, 2013
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crystal andrus calms the inner mamma bear
Mother Energy™ has crept back into my life again—that fiercely protective, “Worrier-Warrior”who is certain my children aren’t quite ready for the natural progression of life and can’t handle the next steps without my continual guidance and loving,...
- Posted September 3, 2013
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sound the red siren: violence against women in india
From Unicef, New Delhi, India. UNICEF India has launched the new initiative Time to Sound the Red Siren, which tackles violence against children and places a special focus on sexual violence against girls. NEW DELHI, India,...
- Posted September 3, 2013
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make your spine happy with the go fit gals
Happy Spine Workout. We take our back for granted, that is until it starts to hurt. At least 80% of us have been affected with low back pain at least at some point in our lives (consumerreports.com)....
- Posted September 3, 2013
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bitterweet end of summer, sweet potato tacos
From the Healthy Voyager. Before it’s time to pack away our swimsuits and pull out our sweaters, be sure to cook up one last summer storm and enjoy every last morsel! Filling: 1 pound sweet potatoes...
- Posted September 3, 2013
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brownies and pajamas
From Julie of By The Recipe. Some days are just meant to be pajama days. It’s a little overcast here today. Here being our family’s cottage. The last weekend of the summer, of course we would have...
- Posted September 3, 2013
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ending the approval tap dance with Natalie Hughes
I’ve had spurts of courage to follow my bliss, and the nerve to write openly and bare-bones-honestly through lyrics, music, diary entries and article writing, but even so there existed an undercurrent of need: the poisonous search...
- Posted September 2, 2013
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your environment is critical to your success
By Pat Mussieux. Are you working in clutter in your office? Have you actually moved to a different working space just so you can spread out, breathe, think and function effectively? When there is chaos on the...
- Posted September 2, 2013
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karen gallagher: 5 ways to stay committed to health
By fitness professional, Karen Gallagher. One of the biggest excuses that I hear every week is “I don’t have time to exercise.” I do understand as I too struggle with the same challenges of fitting exercise...
- Posted September 2, 2013