All posts by simply...woman!

  • natalie augheadshot
    how natalie got her (health) groove back

    I am running down a leaf-covered path on a gorgeous fall morning, through the trees, alongside a glassy, calm canal which just a month ago bustled with the boat traffic of happy vacationers. But I am working. My feet...

    • Posted September 30, 2013
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  • UN WOMEN
    global knowledge gateway launches for women

    New York —Against the backdrop of the 68th session of the United Nations General Assembly, UN Women in partnership with the Government of Canada this week launched the Global Knowledge Gateway for Women’s Economic Empowerment (www.empowerwomen.org). This...

    • Posted September 24, 2013
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  • gofit
    four easy tips to eat clean and train dirty

    From the Go fit Gals. This week, we launched our largest online challenge yet, Fit for Fall. For 30 days our participants will be challenging themselves to eat clean and train dirty. In addition, each week we...

    • Posted September 24, 2013
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  • Colette Baron Reid
    colette baron-reid counsels the betrayed

    Dear Colette, I have been struggling with a loss of a relationship that lasted nine years. It ended in betrayal and really no answers as to why or what I did wrong. I’m still in love with...

    • Posted September 24, 2013
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  • five ways to let go of the need to control

    By Darcy Lubow. Part of life, in or out of recovery, is being in the unknown. While moments of sublime clarity, those glorious “AHAs” happen, confusion and absolutely not having clear answers happens, too. Right? I don’t...

    • Posted September 24, 2013
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  • wings
    buffalo cauliflower “wings” and bleu “cheese” sauce

    Football season is well under way and cooler climates are ahead. Nothing says fall like tailgating food but for non-meat eaters, most of the choices don’t suit us. However with these spicy cauliflower “wings” you get to...

    • Posted September 24, 2013
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  • raw porridge
    a rawtarian breakfast: porridge

    The Rawtarian’s Thoughts Raw porridge is a perfect way to start your morning! It’s great because it’s super quick – think 4 minutes or less. Most mornings I’ll start my day with a smoothie. However, if I’m in...

    • Posted September 23, 2013
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  • peach brown sugar muffins

    I’m not sure how it started. It might have been when we moved into an apartment building. This apartment did not have underground parking. Only street parking. If you were lucky, you got the coveted parking spot...

    • Posted September 23, 2013
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  • nataliebreeze
    take down the target. the process is the goal.

    If there is one day I can always count on for one of my epiphanies, it’s a Simply Woman Retreat. Each time I facilitate these magical days with Crystal Andrus, I come away with a new flashlight...

    • Posted September 23, 2013
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  • Untitled
    elinor stutz: growing your idea

    “Charlene” emailed her new idea for a specialty service to ask my thought.  My response was, it’s a good idea that needs market analysis, considerable thought as well as potential ideas in the background for expansion.  My...

    • Posted September 18, 2013
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